| September 2024 |
| Fri 27: |
1450 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
70.01g |
|
33.52g |
|
167.45g |
|
-
|
-
|
| Thu 26: |
1296 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
54.11g |
|
172.79g |
|
-
|
-
|
| Wed 25: |
1297 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.33g |
|
38.41g |
|
151.79g |
|
-
|
-
|
| Tue 24: |
1292 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.71g |
|
64.15g |
|
116.79g |
|
-
|
-
|
| Mon 23: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.23g |
|
62.00g |
|
129.89g |
|
-
|
-
|
| Sun 22: |
3259 *
|
251%
|
Fat: |
|
Prot: |
|
Carbs: |
123.69g |
|
86.23g |
|
336.40g |
|
-
|
-
|
| Sat 21: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.00g |
|
36.93g |
|
141.73g |
|
-
|
-
|
| Fri 20: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.29g |
|
40.67g |
|
198.53g |
|
-
|
-
|
| Thu 19: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.99g |
|
68.89g |
|
191.12g |
|
-
|
-
|
| Wed 18: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.87g |
|
75.09g |
|
130.94g |
|
-
|
-
|
| Tue 17: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.97g |
|
71.08g |
|
161.08g |
|
-
|
-
|
| Mon 16: |
1495 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.76g |
|
39.27g |
|
158.01g |
|
-
|
-
|
| Sun 15: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
21.02g |
|
101.18g |
|
-
|
-
|
| Sat 14: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.08g |
|
64.38g |
|
126.91g |
|
-
|
-
|
| Fri 13: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.60g |
|
60.93g |
|
154.94g |
|
-
|
-
|
| Thu 12: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.77g |
|
73.60g |
|
155.99g |
|
-
|
-
|
| Wed 11: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
87.65g |
|
184.27g |
|
-
|
-
|
| Tue 10: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
85.67g |
|
160.88g |
|
-
|
-
|
| Mon 9: |
1404 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
73.03g |
|
40.40g |
|
144.84g |
|
-
|
-
|
| Sun 8: |
1351 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.16g |
|
62.10g |
|
142.93g |
|
-
|
-
|
