| January 2019 |
| Thu 3: |
1222 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.99g |
|
80.68g |
|
132.64g |
|
2127*
|
 905
|
| December 2018 |
| Sat 29: |
1081 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
51.99g |
|
88.23g |
|
65.45g |
|
-
|
-
|
| Fri 28: |
1801 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
96.87g |
|
95.09g |
|
136.54g |
|
-
|
-
|
| Thu 27: |
727 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
83.64g |
|
21.89g |
|
-
|
-
|
| Tue 18: |
680 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
66.86g |
|
63.24g |
|
-
|
-
|
| November 2018 |
| Sat 24: |
485 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
33.08g |
|
21.93g |
|
-
|
-
|
| Thu 8: |
534 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
53.62g |
|
12.93g |
|
-
|
-
|
| Mon 5: |
731 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
56.13g |
|
28.25g |
|
-
|
-
|
| Sat 3: |
589 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
51.24g |
|
63.57g |
|
-
|
-
|
| Thu 1: |
675 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
61.18g |
|
65.13g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
481 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
45.65g |
|
28.69g |
|
-
|
-
|
| Tue 30: |
857 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
75.73g |
|
67.55g |
|
-
|
-
|
| Mon 29: |
320 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
22.59g |
|
25.39g |
|
-
|
-
|
| Sun 28: |
775 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
35.68g |
|
77.65g |
|
37.11g |
|
-
|
-
|
| Sat 27: |
512 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
72.68g |
|
24.17g |
|
-
|
-
|
| Mon 22: |
699 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
65.07g |
|
59.23g |
|
-
|
-
|
| January 2018 |
| Fri 26: |
429 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
12.88g |
|
41.86g |
|
37.01g |
|
-
|
-
|
| Thu 25: |
1073 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
56.09g |
|
64.19g |
|
82.83g |
|
-
|
-
|
| Thu 18: |
50 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
1.32g |
|
5.16g |
|
7.30g |
|
-
|
-
|
| Wed 17: |
925 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
82.06g |
|
6.18g |
|
49.32g |
|
-
|
-
|
