Mylarla's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2018
Sat 14: 362 * 18%
Fat:
 
Prot:
 
Carbs:
30.83g
 
18.77g
 
1.55g
- -
Thu 12: 809 * 40%
Fat:
 
Prot:
 
Carbs:
61.59g
 
52.57g
 
9.86g
- -
Wed 11: 1394 * 70%
Fat:
 
Prot:
 
Carbs:
102.56g
 
96.67g
 
19.92g
- -
Sat 7: 189 * 9%
Fat:
 
Prot:
 
Carbs:
14.62g
 
12.96g
 
0.50g
- -
Thu 5: 337 * 17%
Fat:
 
Prot:
 
Carbs:
29.23g
 
16.80g
 
1.54g
- -
Wed 4: 822 * 41%
Fat:
 
Prot:
 
Carbs:
68.60g
 
40.81g
 
15.44g
- -
Tue 3: 1617 * 81%
Fat:
 
Prot:
 
Carbs:
130.84g
 
93.94g
 
11.04g
- -
March 2018
Thu 29: 1057 * 53%
Fat:
 
Prot:
 
Carbs:
76.62g
 
52.82g
 
39.18g
- -
Tue 27: 1562 * 78%
Fat:
 
Prot:
 
Carbs:
128.20g
 
69.12g
 
35.43g
- -
Sat 24: 1211 * 61%
Fat:
 
Prot:
 
Carbs:
110.68g
 
41.30g
 
18.26g
- -
Fri 23: 1818 * 91%
Fat:
 
Prot:
 
Carbs:
144.31g
 
103.70g
 
31.75g
- -
Thu 22: 1622 * 81%
Fat:
 
Prot:
 
Carbs:
122.24g
 
105.08g
 
23.47g
- -
Wed 21: 1128 * 56%
Fat:
 
Prot:
 
Carbs:
81.79g
 
48.10g
 
3.67g
- -
Tue 20: 1139 * 57%
Fat:
 
Prot:
 
Carbs:
92.93g
 
65.91g
 
12.95g
- -
Mon 19: 1640 * 82%
Fat:
 
Prot:
 
Carbs:
131.29g
 
73.92g
 
19.63g
- -
Sun 18: 1494 * 75%
Fat:
 
Prot:
 
Carbs:
96.63g
 
69.99g
 
19.01g
- -
Sat 17: 1426 * 71%
Fat:
 
Prot:
 
Carbs:
108.16g
 
85.16g
 
26.62g
- -
Fri 16: 1532 * 77%
Fat:
 
Prot:
 
Carbs:
136.04g
 
63.87g
 
15.77g
- -
Thu 15: 1444 * 72%
Fat:
 
Prot:
 
Carbs:
124.84g
 
41.71g
 
16.54g
- -
Wed 14: 1509 * 75%
Fat:
 
Prot:
 
Carbs:
133.35g
 
61.26g
 
20.79g
- -
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