| August 2018 |
| Fri 10: |
288 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.32g |
|
7.81g |
|
56.85g |
|
-
|
-
|
| Mon 6: |
914 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
60.40g |
|
103.54g |
|
-
|
-
|
| Thu 2: |
636 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
40.79g |
|
67.26g |
|
-
|
-
|
| Wed 1: |
838 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.01g |
|
38.30g |
|
133.91g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
695 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
12.27g |
|
41.36g |
|
101.41g |
|
-
|
-
|
| Sun 29: |
895 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.65g |
|
23.74g |
|
78.91g |
|
-
|
-
|
| Fri 27: |
228 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.58g |
|
7.54g |
|
29.54g |
|
-
|
-
|
| Mon 23: |
534 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
10.88g |
|
86.28g |
|
-
|
-
|
| Sun 22: |
1230 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
43.61g |
|
184.98g |
|
-
|
-
|
| Sat 21: |
964 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
82.41g |
|
116.50g |
|
-
|
-
|
| Fri 20: |
948 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
74.73g |
|
118.48g |
|
-
|
-
|
| Wed 4: |
759 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
23.38g |
|
132.60g |
|
-
|
-
|
| Tue 3: |
783 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.77g |
|
37.52g |
|
124.15g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
561 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
19.51g |
|
49.00g |
|
-
|
-
|
| Fri 29: |
706 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
59.13g |
|
87.09g |
|
-
|
-
|
| Thu 28: |
1574 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
60.70g |
|
66.24g |
|
128.57g |
|
-
|
-
|
| Wed 27: |
747 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
59.13g |
|
104.33g |
|
-
|
-
|
| Tue 26: |
637 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
54.44g |
|
67.55g |
|
-
|
-
|
| Mon 25: |
688 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
43.03g |
|
110.10g |
|
-
|
-
|
| Sun 24: |
829 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
68.15g |
|
95.15g |
|
-
|
-
|
