| February 2021 |
| Wed 3: |
753 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
20.21g |
|
85.78g |
|
229*
|
 524
|
| Tue 2: |
1124 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
51.88g |
|
159.16g |
|
229*
|
895
|
| Mon 1: |
1563 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
60.58g |
|
82.92g |
|
167.24g |
|
229*
|
1334
|
| January 2021 |
| Sun 31: |
1610 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
63.01g |
|
64.26g |
|
197.19g |
|
229*
|
1381
|
| Sat 30: |
1248 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
51.86g |
|
160.65g |
|
229*
|
1019
|
| Fri 29: |
1698 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
81.61g |
|
68.64g |
|
183.54g |
|
229*
|
1469
|
| Thu 28: |
1393 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
46.20g |
|
221.34g |
|
229*
|
1164
|
| Wed 27: |
1269 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
63.43g |
|
160.92g |
|
229*
|
1040
|
| Tue 26: |
1007 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
14.81g |
|
146.31g |
|
229*
|
778
|
| Mon 25: |
1000 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
31.46g |
|
123.23g |
|
229*
|
771
|
| Tue 19: |
1310 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
39.31g |
|
182.57g |
|
229*
|
1081
|
| Mon 18: |
1258 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
45.38g |
|
143.37g |
|
229*
|
1029
|
| Sun 17: |
1065 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
36.12g |
|
129.67g |
|
229*
|
836
|
| Sat 16: |
980 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.41g |
|
40.07g |
|
126.76g |
|
229*
|
751
|
| Fri 15: |
1139 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
70.35g |
|
36.35g |
|
185.78g |
|
229*
|
910
|
| Thu 14: |
1395 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
38.19g |
|
218.78g |
|
229*
|
1166
|
| Wed 13: |
1416 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
58.82g |
|
56.50g |
|
165.02g |
|
229*
|
1187
|
| Tue 12: |
1479 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
55.01g |
|
225.35g |
|
229*
|
1250
|
| Mon 11: |
1822 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
67.86g |
|
62.18g |
|
237.61g |
|
229*
|
1593
|
| Sun 10: |
1695 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
61.13g |
|
84.24g |
|
199.01g |
|
229*
|
1466
|
