1Tallgirl46's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2018
Fri 26: 682 * 32%
Fat:
 
Prot:
 
Carbs:
31.90g
 
54.48g
 
50.02g
2390*  1708
Wed 24: 421 * 20%
Fat:
 
Prot:
 
Carbs:
5.55g
 
46.15g
 
44.90g
- -
Tue 23: 122 * 6%
Fat:
 
Prot:
 
Carbs:
0.16g
 
3.23g
 
26.39g
- -
Mon 22: 595 * 28%
Fat:
 
Prot:
 
Carbs:
30.49g
 
13.14g
 
75.25g
- -
Sun 21: 200 * 10%
Fat:
 
Prot:
 
Carbs:
13.00g
 
21.00g
 
2.00g
- -
Fri 19: 345 * 16%
Fat:
 
Prot:
 
Carbs:
5.16g
 
17.83g
 
32.67g
- -
Wed 17: 725 * 35%
Fat:
 
Prot:
 
Carbs:
21.40g
 
55.89g
 
63.78g
- -
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