| February 2023 |
| Fri 3: |
1357 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.15g |
|
49.82g |
|
163.86g |
|
-
|
-
|
| Wed 1: |
1294 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
45.70g |
|
183.01g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1153 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
78.06g |
|
130.43g |
|
-
|
-
|
| Mon 30: |
1254 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
133.64g |
|
67.55g |
|
-
|
-
|
| August 2022 |
| Tue 23: |
314 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.78g |
|
14.45g |
|
37.47g |
|
-
|
-
|
| July 2022 |
| Thu 21: |
206 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
8.80g |
|
27.00g |
|
-
|
-
|
| Wed 20: |
328 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
8.70g |
|
46.00g |
|
-
|
-
|
| Tue 19: |
1537 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.14g |
|
50.13g |
|
183.31g |
|
-
|
-
|
| September 2020 |
| Thu 3: |
462 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
11.41g |
|
59.14g |
|
-
|
-
|
| May 2020 |
| Sat 30: |
322 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
17.05g |
|
24.89g |
|
-
|
-
|
| Fri 29: |
1816 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
54.17g |
|
121.74g |
|
203.87g |
|
-
|
-
|
| Thu 28: |
546 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
40.78g |
|
38.74g |
|
1771*
|
 1225
|
| January 2020 |
| Fri 17: |
266 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.76g |
|
4.41g |
|
64.31g |
|
-
|
-
|
| June 2019 |
| Fri 28: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.31g |
|
7.14g |
|
-
|
-
|
| Thu 27: |
1235 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
60.76g |
|
156.89g |
|
-
|
-
|
| Wed 26: |
1670 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
83.25g |
|
92.40g |
|
144.90g |
|
-
|
-
|
| Tue 25: |
1228 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
61.20g |
|
154.00g |
|
2085*
|
857
|
| Mon 24: |
799 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
46.97g |
|
97.35g |
|
2085*
|
1286
|
| May 2019 |
| Fri 24: |
568 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.32g |
|
36.53g |
|
89.50g |
|
-
|
-
|
| Thu 23: |
1234 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
78.13g |
|
155.13g |
|
-
|
-
|
