| July 2021 |
| Fri 23: |
382 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.44g |
|
13.49g |
|
60.45g |
|
-
|
-
|
| Thu 22: |
1258 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
42.53g |
|
226.49g |
|
-
|
-
|
| Wed 21: |
613 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
53.03g |
|
66.46g |
|
-
|
-
|
| Tue 20: |
1118 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
30.43g |
|
156.75g |
|
-
|
-
|
| Mon 19: |
2034 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
87.33g |
|
63.41g |
|
250.73g |
|
-
|
-
|
| Sun 18: |
1934 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
55.87g |
|
284.09g |
|
-
|
-
|
| Sat 17: |
940 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.16g |
|
23.86g |
|
147.49g |
|
-
|
-
|
| Fri 16: |
735 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
9.84g |
|
24.62g |
|
140.22g |
|
-
|
-
|
| Thu 15: |
1489 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.33g |
|
37.95g |
|
200.61g |
|
-
|
-
|
| Wed 14: |
438 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
15.38g |
|
66.92g |
|
-
|
-
|
| May 2021 |
| Sat 1: |
389 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
9.55g |
|
72.37g |
|
-
|
-
|
| March 2021 |
| Thu 11: |
273 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
5.52g |
|
43.53g |
|
-
|
-
|
| Wed 10: |
1048 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
22.90g |
|
150.19g |
|
-
|
-
|
| Tue 9: |
772 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
17.32g |
|
98.87g |
|
-
|
-
|
| Mon 8: |
1192 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
13.49g |
|
39.94g |
|
233.86g |
|
-
|
-
|
| Sun 7: |
622 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
23.76g |
|
85.41g |
|
-
|
-
|
| Sat 6: |
1594 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
35.48g |
|
316.61g |
|
-
|
-
|
| January 2018 |
| Fri 19: |
297 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.31g |
|
9.33g |
|
52.90g |
|
-
|
-
|
| Wed 17: |
533 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
21.04g |
|
62.51g |
|
-
|
-
|
