| May 2023 |
| Tue 9: |
901 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
45.88g |
|
129.31g |
|
-
|
-
|
| December 2022 |
| Wed 21: |
204 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
4.20g |
|
44.08g |
|
-
|
-
|
| Tue 13: |
235 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.89g |
|
25.29g |
|
32.95g |
|
-
|
-
|
| August 2022 |
| Sat 20: |
1199 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
99.03g |
|
108.73g |
|
-
|
-
|
| Thu 11: |
1406 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.31g |
|
80.17g |
|
164.41g |
|
-
|
-
|
| Thu 4: |
1001 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
70.02g |
|
104.36g |
|
-
|
-
|
| Tue 2: |
1688 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
71.26g |
|
80.10g |
|
179.67g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
1303 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
98.92g |
|
167.52g |
|
-
|
-
|
| October 2021 |
| Tue 5: |
1438 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
55.85g |
|
195.81g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.32g |
|
69.78g |
|
174.18g |
|
-
|
-
|
| Wed 29: |
996 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
70.54g |
|
57.37g |
|
38.02g |
|
-
|
-
|
| Tue 28: |
1294 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.07g |
|
62.18g |
|
118.62g |
|
-
|
-
|
| Sat 25: |
1053 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
46.97g |
|
109.46g |
|
-
|
-
|
| Fri 24: |
1424 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
67.28g |
|
209.54g |
|
-
|
-
|
| Sat 18: |
1544 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
65.47g |
|
219.95g |
|
-
|
-
|
| August 2021 |
| Thu 12: |
1129 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
41.10g |
|
186.08g |
|
-
|
-
|
| Mon 9: |
1201 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
58.78g |
|
164.80g |
|
-
|
-
|
| April 2021 |
| Thu 1: |
1525 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.40g |
|
33.68g |
|
214.82g |
|
-
|
-
|
| March 2021 |
| Sun 21: |
159 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.98g |
|
8.40g |
|
6.56g |
|
-
|
-
|
| Wed 10: |
1335 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
81.94g |
|
200.97g |
|
-
|
-
|
