sinemaby's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2021
Sun 28: 236 * 20%
Fat:
 
Prot:
 
Carbs:
11.30g
 
8.70g
 
26.21g
- -
Sat 27: 1244 * 104%
Fat:
 
Prot:
 
Carbs:
25.96g
 
25.87g
 
73.58g
- -
Fri 26: 1107 * 92%
Fat:
 
Prot:
 
Carbs:
53.07g
 
60.82g
 
95.71g
- -
Thu 25: 1030 * 86%
Fat:
 
Prot:
 
Carbs:
51.06g
 
58.96g
 
85.82g
- -
Wed 24: 1054 * 88%
Fat:
 
Prot:
 
Carbs:
38.47g
 
53.34g
 
122.84g
- -
December 2020
Wed 30: 763 * 64%
Fat:
 
Prot:
 
Carbs:
29.96g
 
32.95g
 
96.43g
- -
Tue 29: 1210 * 101%
Fat:
 
Prot:
 
Carbs:
69.65g
 
60.89g
 
88.97g
- -
Mon 28: 1114 * 101%
Fat:
 
Prot:
 
Carbs:
45.93g
 
40.62g
 
147.42g
- -
November 2020
Thu 26: 912 * 83%
Fat:
 
Prot:
 
Carbs:
34.04g
 
31.59g
 
125.15g
- -
Wed 25: 1157 * 105%
Fat:
 
Prot:
 
Carbs:
52.45g
 
46.01g
 
129.53g
- -
July 2020
Sun 26: 1409 * 128%
Fat:
 
Prot:
 
Carbs:
66.99g
 
87.32g
 
110.06g
- -
June 2020
Wed 10: 979 * 89%
Fat:
 
Prot:
 
Carbs:
50.65g
 
39.30g
 
97.15g
- -
Tue 9: 818 * 74%
Fat:
 
Prot:
 
Carbs:
43.78g
 
23.51g
 
89.81g
- -
Thu 4: 1170 * 106%
Fat:
 
Prot:
 
Carbs:
39.89g
 
29.14g
 
179.89g
- -
Wed 3: 777 * 71%
Fat:
 
Prot:
 
Carbs:
35.82g
 
20.81g
 
94.08g
- -
Tue 2: 972 * 88%
Fat:
 
Prot:
 
Carbs:
39.74g
 
33.81g
 
118.58g
- -
March 2020
Sat 28: 445 * 40%
Fat:
 
Prot:
 
Carbs:
18.19g
 
10.11g
 
58.45g
- -
Fri 27: 1192 * 108%
Fat:
 
Prot:
 
Carbs:
28.29g
 
51.56g
 
178.05g
- -
Thu 26: 1647 * 150%
Fat:
 
Prot:
 
Carbs:
90.96g
 
67.66g
 
151.11g
- -
Wed 25: 1754 * 159%
Fat:
 
Prot:
 
Carbs:
69.62g
 
47.00g
 
236.53g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.