| June 2024 |
| Wed 26: |
120 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
13.00g |
|
13.00g |
|
-
|
-
|
| May 2024 |
| Mon 6: |
57 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.42g |
|
2.28g |
|
0.57g |
|
-
|
-
|
| Sun 5: |
486 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.05g |
|
11.90g |
|
104.90g |
|
-
|
-
|
| May 2022 |
| Sat 28: |
280 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
5.73g |
|
60.11g |
|
-
|
-
|
| Sat 21: |
350 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
8.00g |
|
52.00g |
|
-
|
-
|
| October 2020 |
| Mon 26: |
-
|
-
|
|
1463*
|
-
|
| Sun 18: |
-
|
-
|
|
1768*
|
-
|
| September 2020 |
| Thu 3: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
1.00g |
|
-
|
-
|
| August 2020 |
| Sat 8: |
135 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
3.02g |
|
31.06g |
|
-
|
-
|
| July 2020 |
| Sat 11: |
320 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.12g |
|
7.99g |
|
62.57g |
|
-
|
-
|
| Fri 10: |
627 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
19.83g |
|
98.32g |
|
-
|
-
|
| June 2020 |
| Thu 25: |
280 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
7.00g |
|
37.00g |
|
-
|
-
|
| Tue 23: |
342 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.58g |
|
7.18g |
|
69.08g |
|
-
|
-
|
| Thu 18: |
600 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
14.00g |
|
83.00g |
|
-
|
-
|
| Sun 14: |
893 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
37.74g |
|
80.43g |
|
-
|
-
|
| Sat 13: |
330 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
15.00g |
|
9.00g |
|
-
|
-
|
| Fri 12: |
462 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
4.88g |
|
7.70g |
|
103.39g |
|
-
|
-
|
| Thu 11: |
1263 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
31.72g |
|
222.96g |
|
-
|
-
|
| Sat 6: |
429 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
17.23g |
|
62.25g |
|
-
|
-
|
| Thu 4: |
357 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.45g |
|
12.69g |
|
60.96g |
|
1469*
|
 1112
|
| Wed 3: |
739 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
18.79g |
|
122.65g |
|
-
|
-
|
| Mon 1: |
285 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
12.18g |
|
35.65g |
|
-
|
-
|
