| January 2021 |
| Wed 13: |
859 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.41g |
|
36.46g |
|
90.16g |
|
-
|
-
|
| Tue 12: |
1102 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
51.56g |
|
134.59g |
|
-
|
-
|
| Mon 11: |
1467 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
63.96g |
|
205.15g |
|
-
|
-
|
| Sun 10: |
1357 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.13g |
|
46.04g |
|
166.75g |
|
-
|
-
|
| Sat 9: |
1061 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
43.93g |
|
144.60g |
|
-
|
-
|
| Fri 8: |
1194 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
44.73g |
|
169.19g |
|
-
|
-
|
| Thu 7: |
1096 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
41.81g |
|
177.34g |
|
-
|
-
|
| Wed 6: |
1047 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
43.63g |
|
155.07g |
|
-
|
-
|
| September 2020 |
| Sat 5: |
716 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
14.57g |
|
132.60g |
|
-
|
-
|
| Fri 4: |
1088 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
42.31g |
|
184.32g |
|
-
|
-
|
| Thu 3: |
891 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
15.78g |
|
44.13g |
|
139.78g |
|
-
|
-
|
| Wed 2: |
939 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
34.29g |
|
138.55g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
225 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.29g |
|
3.88g |
|
49.02g |
|
-
|
-
|
| Sun 30: |
547 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
11.08g |
|
91.67g |
|
-
|
-
|
| Thu 27: |
608 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
37.69g |
|
77.67g |
|
-
|
-
|
| Wed 26: |
1053 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
58.34g |
|
156.09g |
|
-
|
-
|
| Tue 25: |
465 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
18.00g |
|
65.91g |
|
-
|
-
|
| Mon 24: |
511 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.71g |
|
32.91g |
|
73.81g |
|
-
|
-
|
| Thu 20: |
740 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
17.32g |
|
145.92g |
|
1672*
|
 932
|
| Wed 19: |
868 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
25.01g |
|
124.59g |
|
-
|
-
|
