| October 2012 |
| Mon 15: |
232 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.92g |
|
9.64g |
|
25.25g |
|
2667*
|
 2435
|
| Sun 14: |
970 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
132.64g |
|
67.60g |
|
-
|
-
|
| June 2012 |
| Wed 20: |
613 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
6.97g |
|
25.53g |
|
112.89g |
|
2216*
|
1603
|
| Fri 15: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
7.20g |
|
9.60g |
|
-
|
-
|
| May 2012 |
| Tue 15: |
50 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
3.60g |
|
4.80g |
|
2658
|
2608
|
| Mon 14: |
230 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
6.60g |
|
22.80g |
|
-
|
-
|
| Sun 13: |
1438 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.46g |
|
72.26g |
|
152.98g |
|
2717*
|
1279
|
| Sat 12: |
755
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
42.50g |
|
82.68g |
|
3002
|
2247
|
| Fri 11: |
1055
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
111.94g |
|
79.06g |
|
-
|
-
|
| Thu 10: |
1075
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
103.50g |
|
98.05g |
|
-
|
-
|
| Wed 9: |
1248
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
84.78g |
|
123.32g |
|
-
|
-
|
| April 2012 |
| Sun 29: |
1373
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
91.98g |
|
137.94g |
|
3343
|
1970
|
| Sat 28: |
959 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
46.79g |
|
130.03g |
|
3190*
|
2231
|
| Thu 26: |
359 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
7.73g |
|
51.52g |
|
2202*
|
1843
|
| Wed 25: |
462
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.27g |
|
22.77g |
|
61.81g |
|
-
|
-
|
| Sun 22: |
50 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
3.60g |
|
4.80g |
|
-
|
-
|
| Sat 21: |
953
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
83.38g |
|
58.05g |
|
2828
|
1875
|
| Fri 20: |
975
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
33.24g |
|
180.89g |
|
2831
|
1856
|
| Thu 19: |
1380
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.28g |
|
155.36g |
|
70.85g |
|
2190*
|
810
|
| Wed 18: |
1166 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
54.65g |
|
180.32g |
|
2571*
|
1405
|
