| January 2019 |
| Wed 30: |
289 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.06g |
|
18.36g |
|
45.65g |
|
-
|
-
|
| Tue 29: |
423 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
5.97g |
|
30.25g |
|
68.67g |
|
-
|
-
|
| Mon 28: |
450 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
34.90g |
|
56.11g |
|
-
|
-
|
| November 2018 |
| Wed 21: |
155 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
9.24g |
|
6.55g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
384 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
23.17g |
|
16.12g |
|
-
|
-
|
| July 2018 |
| Tue 17: |
681 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
30.67g |
|
61.42g |
|
2782*
|
 2101
|
| Mon 16: |
232 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.16g |
|
8.68g |
|
34.86g |
|
-
|
-
|
| Fri 13: |
721 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
48.75g |
|
83.45g |
|
-
|
-
|
| June 2018 |
| Thu 21: |
179 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
1.48g |
|
46.53g |
|
-
|
-
|
| Mon 11: |
91 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.23g |
|
3.71g |
|
12.70g |
|
2923*
|
2832
|
| Sun 10: |
31 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.62g |
|
1.69g |
|
2.36g |
|
-
|
-
|
| Thu 7: |
667 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
24.36g |
|
110.38g |
|
2664*
|
1997
|
| Wed 6: |
185 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
1.16g |
|
50.77g |
|
2872*
|
2687
|
| May 2018 |
| Wed 2: |
746 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
25.40g |
|
104.96g |
|
2836*
|
2090
|
| Tue 1: |
1012 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
46.36g |
|
97.80g |
|
2318*
|
1306
|
| April 2018 |
| Mon 30: |
439 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
7.83g |
|
38.34g |
|
50.57g |
|
2713*
|
2274
|
| Thu 5: |
218 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.43g |
|
14.46g |
|
5.98g |
|
2698*
|
2480
|
| March 2018 |
| Tue 20: |
115 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.76g |
|
31.57g |
|
2659*
|
2544
|
| Mon 12: |
152 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.65g |
|
3.83g |
|
34.05g |
|
2678*
|
2526
|
| Fri 2: |
504 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
38.43g |
|
21.25g |
|
2685*
|
2181
|
