| September 2024 |
| Sun 22: |
677 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
45.30g |
|
64.99g |
|
-
|
-
|
| Sat 21: |
3400 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
74.89g |
|
194.09g |
|
478.01g |
|
-
|
-
|
| Fri 20: |
3374 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.34g |
|
176.77g |
|
515.78g |
|
-
|
-
|
| Thu 19: |
3460 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
71.84g |
|
199.38g |
|
497.24g |
|
-
|
-
|
| Wed 18: |
3409 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.39g |
|
197.52g |
|
506.55g |
|
-
|
-
|
| Tue 17: |
3372 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.56g |
|
189.51g |
|
510.21g |
|
-
|
-
|
| Mon 16: |
3269 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.83g |
|
177.09g |
|
484.38g |
|
-
|
-
|
| Sun 15: |
3292 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.24g |
|
169.79g |
|
480.92g |
|
-
|
-
|
| Sat 14: |
3324 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.40g |
|
186.45g |
|
492.81g |
|
-
|
-
|
| Fri 13: |
3202 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
74.97g |
|
178.34g |
|
445.25g |
|
-
|
-
|
| Thu 12: |
3229 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.58g |
|
197.88g |
|
454.60g |
|
-
|
-
|
| Wed 11: |
3277 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.08g |
|
161.27g |
|
509.92g |
|
-
|
-
|
| Tue 10: |
2995 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
70.92g |
|
158.86g |
|
426.54g |
|
-
|
-
|
| Mon 9: |
3086 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
69.21g |
|
184.87g |
|
426.29g |
|
-
|
-
|
| Sun 8: |
3059 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.90g |
|
195.80g |
|
433.81g |
|
-
|
-
|
| Sat 7: |
3025 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
175.40g |
|
440.85g |
|
-
|
-
|
| Fri 6: |
3063 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.89g |
|
197.99g |
|
407.03g |
|
-
|
-
|
| Thu 5: |
3079 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
194.54g |
|
444.35g |
|
-
|
-
|
| Wed 4: |
3071 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.11g |
|
164.48g |
|
457.49g |
|
-
|
-
|
| Tue 3: |
2979 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.45g |
|
164.67g |
|
439.34g |
|
-
|
-
|
