| September 2011 |
| Sun 4: |
402 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
19.64g |
|
67.48g |
|
-
|
-
|
| Sat 3: |
1203
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.99g |
|
87.92g |
|
107.92g |
|
-
|
-
|
| Fri 2: |
1191
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
57.21g |
|
185.75g |
|
2064
|
 873
|
| Thu 1: |
1187
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
59.57g |
|
174.04g |
|
1813
|
626
|
| August 2011 |
| Wed 31: |
1058
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
42.28g |
|
201.03g |
|
1984*
|
926
|
| Tue 30: |
1092
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
61.54g |
|
147.78g |
|
1895*
|
803
|
| Mon 29: |
990
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
55.92g |
|
138.68g |
|
1926*
|
936
|
| Fri 26: |
1186
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
57.22g |
|
184.30g |
|
1926
|
740
|
| Thu 25: |
1176
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
51.23g |
|
190.02g |
|
1950*
|
774
|
| Wed 24: |
1004
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
64.09g |
|
129.22g |
|
2004*
|
1000
|
| Tue 23: |
1081
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
53.53g |
|
153.55g |
|
-
|
-
|
| Mon 22: |
-
|
-
|
|
1985
|
-
|
| July 2011 |
| Tue 26: |
1185
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
58.11g |
|
178.69g |
|
-
|
-
|
| Mon 18: |
727 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
40.42g |
|
102.07g |
|
-
|
-
|
| Sat 16: |
1645
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
80.12g |
|
59.50g |
|
178.50g |
|
-
|
-
|
| Fri 15: |
1314
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
80.97g |
|
168.70g |
|
-
|
-
|
| Thu 14: |
1238
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
60.66g |
|
194.94g |
|
1970*
|
732
|
| Wed 13: |
1240
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
92.53g |
|
149.23g |
|
2093
|
853
|
| Tue 12: |
1222
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
75.60g |
|
160.20g |
|
1943
|
721
|
