| July 2024 |
| Fri 19: |
150 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
2.00g |
|
22.00g |
|
-
|
-
|
| February 2021 |
| Sat 13: |
2133 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
103.09g |
|
104.64g |
|
196.94g |
|
-
|
-
|
| Fri 12: |
3291 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
171.89g |
|
149.19g |
|
281.36g |
|
-
|
-
|
| Thu 11: |
2933 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
123.38g |
|
130.37g |
|
330.06g |
|
-
|
-
|
| Wed 10: |
1731 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
76.70g |
|
91.50g |
|
169.20g |
|
-
|
-
|
| Tue 9: |
1167 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
59.30g |
|
73.20g |
|
86.10g |
|
-
|
-
|
| Mon 8: |
1516 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.02g |
|
109.62g |
|
133.14g |
|
-
|
-
|
| Sun 7: |
2891 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
137.66g |
|
146.37g |
|
270.52g |
|
-
|
-
|
| Sat 6: |
2523 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
114.61g |
|
137.60g |
|
237.40g |
|
-
|
-
|
| Fri 5: |
2707 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
144.77g |
|
99.02g |
|
257.15g |
|
-
|
-
|
| Thu 4: |
2623 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
134.75g |
|
82.76g |
|
260.49g |
|
-
|
-
|
| Wed 3: |
3060 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
160.20g |
|
148.50g |
|
255.80g |
|
-
|
-
|
| Tue 2: |
2880 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
136.56g |
|
108.48g |
|
311.29g |
|
-
|
-
|
| Mon 1: |
1810 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.98g |
|
69.61g |
|
224.29g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1646 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
78.60g |
|
84.80g |
|
149.30g |
|
-
|
-
|
| Sat 30: |
1667 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
71.00g |
|
100.00g |
|
156.00g |
|
-
|
-
|
| Fri 29: |
2682 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
116.30g |
|
134.38g |
|
275.14g |
|
-
|
-
|
| Thu 28: |
1494 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
73.20g |
|
75.20g |
|
136.30g |
|
-
|
-
|
| Wed 27: |
1464 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.65g |
|
93.90g |
|
131.96g |
|
-
|
-
|
| Tue 26: |
1628 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
86.68g |
|
91.40g |
|
120.18g |
|
-
|
-
|
