| February 2022 |
| Thu 3: |
205 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.01g |
|
30.51g |
|
3.65g |
|
-
|
-
|
| January 2022 |
| Tue 25: |
425 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
6.42g |
|
26.50g |
|
68.48g |
|
-
|
-
|
| Wed 19: |
1032 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
76.38g |
|
83.40g |
|
-
|
-
|
| Sun 16: |
746 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
55.17g |
|
43.95g |
|
-
|
-
|
| Sat 15: |
387 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
26.87g |
|
53.69g |
|
-
|
-
|
| Fri 14: |
976 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
30.45g |
|
139.77g |
|
-
|
-
|
| Sat 8: |
605 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
33.26g |
|
65.57g |
|
-
|
-
|
| Wed 5: |
695 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
30.90g |
|
89.46g |
|
-
|
-
|
| December 2021 |
| Wed 29: |
480 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
8.00g |
|
67.00g |
|
-
|
-
|
| Tue 28: |
514 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
27.22g |
|
86.41g |
|
-
|
-
|
| Mon 27: |
771 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
34.08g |
|
104.36g |
|
1765*
|
 994
|
| Sun 26: |
560 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
9.61g |
|
33.81g |
|
83.20g |
|
2021*
|
1461
|
| Sat 25: |
660 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
10.41g |
|
25.47g |
|
118.27g |
|
2085*
|
1425
|
| Fri 24: |
90 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
1.10g |
|
23.07g |
|
-
|
-
|
| Thu 23: |
705 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
32.55g |
|
104.01g |
|
2063*
|
1358
|
| Wed 22: |
444 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
42.39g |
|
0.61g |
|
2013*
|
1569
|
| May 2021 |
| Thu 20: |
517 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.59g |
|
22.69g |
|
76.04g |
|
-
|
-
|
| April 2020 |
| Wed 1: |
233 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.91g |
|
5.51g |
|
31.45g |
|
-
|
-
|
| December 2019 |
| Thu 12: |
300 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
10.00g |
|
52.00g |
|
-
|
-
|
| November 2019 |
| Sat 9: |
838 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
29.33g |
|
111.58g |
|
-
|
-
|
