| September 2024 |
| Sun 8: |
1103 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
83.53g |
|
118.57g |
|
-
|
-
|
| Sat 7: |
1607 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
110.67g |
|
174.10g |
|
-
|
-
|
| Fri 6: |
1670 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
113.94g |
|
178.16g |
|
-
|
-
|
| Thu 5: |
1630 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
104.36g |
|
179.74g |
|
-
|
-
|
| Wed 4: |
1663 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
55.25g |
|
115.23g |
|
180.41g |
|
-
|
-
|
| Tue 3: |
1635 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
55.28g |
|
111.45g |
|
175.98g |
|
-
|
-
|
| Mon 2: |
1648 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
111.86g |
|
180.21g |
|
-
|
-
|
| Sun 1: |
1663 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
58.64g |
|
106.71g |
|
177.17g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1682 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
58.41g |
|
109.08g |
|
177.20g |
|
-
|
-
|
| Fri 30: |
1673 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
57.12g |
|
110.18g |
|
177.17g |
|
-
|
-
|
| Thu 29: |
1640 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
56.37g |
|
102.91g |
|
179.84g |
|
-
|
-
|
| Wed 28: |
1665 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
55.42g |
|
111.35g |
|
167.85g |
|
-
|
-
|
| Tue 27: |
1683 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
59.25g |
|
107.11g |
|
176.72g |
|
862*
|
 821
|
| Mon 26: |
1721 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
58.21g |
|
117.87g |
|
173.98g |
|
2045*
|
 324
|
| Sun 25: |
1652 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
109.02g |
|
179.08g |
|
2420*
|
768
|
| Sat 24: |
1623 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
117.45g |
|
177.03g |
|
1897*
|
274
|
| Fri 23: |
1613 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
109.93g |
|
181.98g |
|
2119*
|
506
|
| Thu 22: |
1649 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
111.81g |
|
178.46g |
|
1700*
|
51
|
| Wed 21: |
1628 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
52.59g |
|
106.43g |
|
181.19g |
|
2648*
|
1020
|
| Tue 20: |
1700 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
54.66g |
|
116.90g |
|
179.18g |
|
2047*
|
347
|
