May_86's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Wed 18: 1271 * 79%
Fat:
 
Prot:
 
Carbs:
88.00g
 
67.44g
 
61.35g
54*  1217
Tue 17: 1719 * 107%
Fat:
 
Prot:
 
Carbs:
93.22g
 
112.34g
 
106.46g
145*  1574
Mon 16: 1386 * 87%
Fat:
 
Prot:
 
Carbs:
96.46g
 
88.58g
 
49.05g
54*  1332
Sun 15: 1730 * 108%
Fat:
 
Prot:
 
Carbs:
118.64g
 
131.22g
 
32.67g
30*  1700
Sat 14: 2054 * 128%
Fat:
 
Prot:
 
Carbs:
135.53g
 
162.99g
 
22.83g
34*  2020
Fri 13: 1867 * 117%
Fat:
 
Prot:
 
Carbs:
110.88g
 
175.40g
 
47.32g
124*  1743
Thu 12: 1169 * 73%
Fat:
 
Prot:
 
Carbs:
59.04g
 
131.80g
 
25.95g
172*  997
Wed 11: 1444 * 90%
Fat:
 
Prot:
 
Carbs:
91.97g
 
96.49g
 
62.45g
67*  1377
Tue 10: 1359 * 85%
Fat:
 
Prot:
 
Carbs:
82.14g
 
119.13g
 
30.13g
74*  1285
Mon 9: 1724 * 108%
Fat:
 
Prot:
 
Carbs:
121.09g
 
118.63g
 
41.90g
21*  1703
Sun 8: 2207 * 138%
Fat:
 
Prot:
 
Carbs:
141.05g
 
143.17g
 
24.91g
29*  2178
Sat 7: 1625 * 102%
Fat:
 
Prot:
 
Carbs:
104.01g
 
123.84g
 
44.56g
92*  1533
Fri 6: 1640 * 102%
Fat:
 
Prot:
 
Carbs:
107.12g
 
87.60g
 
55.10g
88*  1552
Thu 5: 1558 * 97%
Fat:
 
Prot:
 
Carbs:
106.25g
 
68.95g
 
86.04g
101*  1457
Wed 4: 1348 * 84%
Fat:
 
Prot:
 
Carbs:
79.23g
 
71.10g
 
92.99g
177*  1171
Tue 3: 1484 * 93%
Fat:
 
Prot:
 
Carbs:
111.45g
 
79.68g
 
39.88g
60*  1424
Mon 2: 1600 * 100%
Fat:
 
Prot:
 
Carbs:
116.54g
 
83.11g
 
55.39g
45*  1555
Sun 1: - - 18* -
August 2024
Sat 31: 881 * 55%
Fat:
 
Prot:
 
Carbs:
66.26g
 
49.54g
 
24.88g
19*  862
Fri 30: 1747 * 109%
Fat:
 
Prot:
 
Carbs:
96.92g
 
105.10g
 
53.31g
48*  1699
Get the app
    
© 2024 FatSecret. All rights reserved.