| September 2024 |
| Sat 7: |
176 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
6.00g |
|
7.80g |
|
-
|
-
|
| Fri 6: |
848 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
85.37g |
|
43.98g |
|
-
|
-
|
| Thu 5: |
1165 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
83.71g |
|
88.08g |
|
-
|
-
|
| Wed 4: |
1291 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
51.26g |
|
100.93g |
|
104.92g |
|
-
|
-
|
| Tue 3: |
1420 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
57.98g |
|
147.24g |
|
68.47g |
|
-
|
-
|
| Mon 2: |
1386 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
76.75g |
|
90.70g |
|
81.37g |
|
-
|
-
|
| Sun 1: |
1110 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.44g |
|
79.89g |
|
37.40g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1448 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
76.71g |
|
87.96g |
|
93.01g |
|
-
|
-
|
| Fri 30: |
1462 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
92.82g |
|
89.41g |
|
66.94g |
|
-
|
-
|
| Thu 29: |
1064 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
48.80g |
|
97.73g |
|
-
|
-
|
| Wed 28: |
1305 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
114.81g |
|
79.08g |
|
-
|
-
|
| Tue 27: |
1188 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.67g |
|
60.45g |
|
87.71g |
|
-
|
-
|
| Mon 26: |
1230 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
100.73g |
|
71.26g |
|
-
|
-
|
| Sun 25: |
1692 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
107.19g |
|
76.64g |
|
96.40g |
|
2028*
|
 336
|
| Sat 24: |
924 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
89.75g |
|
42.26g |
|
-
|
-
|
| Fri 23: |
1542 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
48.69g |
|
98.10g |
|
173.76g |
|
-
|
-
|
| Thu 22: |
1303 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
58.68g |
|
68.47g |
|
127.09g |
|
1831*
|
528
|
| Wed 21: |
1442 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
83.07g |
|
96.43g |
|
77.68g |
|
1932*
|
490
|
| Tue 20: |
1473 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
70.33g |
|
71.79g |
|
117.84g |
|
2004*
|
531
|
| Mon 19: |
1406 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
78.94g |
|
102.38g |
|
70.48g |
|
-
|
-
|
