| July 2023 |
| Tue 25: |
1730 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.67g |
|
144.95g |
|
148.90g |
|
3079*
|
 1349
|
| November 2022 |
| Sun 13: |
341 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
20.31g |
|
30.31g |
|
-
|
-
|
| March 2022 |
| Thu 10: |
1248 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
79.16g |
|
67.57g |
|
64.19g |
|
2389*
|
1141
|
| February 2022 |
| Tue 15: |
237 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.65g |
|
21.45g |
|
23.40g |
|
-
|
-
|
| August 2021 |
| Thu 19: |
814 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
46.43g |
|
177.76g |
|
-
|
-
|
| Tue 17: |
703 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
38.50g |
|
62.87g |
|
-
|
-
|
| Sat 14: |
520 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
19.66g |
|
74.17g |
|
2389*
|
1869
|
| July 2021 |
| Tue 20: |
877 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
34.61g |
|
155.25g |
|
-
|
-
|
| March 2021 |
| Wed 17: |
313 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
20.04g |
|
18.54g |
|
-
|
-
|
| February 2021 |
| Sat 20: |
195 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.91g |
|
9.09g |
|
28.80g |
|
-
|
-
|
| Wed 17: |
862 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
104.14g |
|
0.00g |
|
-
|
-
|
| Tue 9: |
240 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
20.06g |
|
0.85g |
|
-
|
-
|
| Wed 3: |
1054 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
75.00g |
|
82.27g |
|
10.53g |
|
-
|
-
|
| January 2021 |
| Sat 23: |
764 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
64.44g |
|
70.24g |
|
-
|
-
|
| Wed 6: |
607 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
41.45g |
|
42.62g |
|
-
|
-
|
| December 2020 |
| Tue 8: |
940 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
78.39g |
|
70.87g |
|
-
|
-
|
| November 2020 |
| Wed 25: |
1058 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
67.01g |
|
52.41g |
|
63.05g |
|
-
|
-
|
| Thu 12: |
1071 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
68.36g |
|
68.64g |
|
45.83g |
|
-
|
-
|
| Sat 7: |
876 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
56.35g |
|
42.89g |
|
47.24g |
|
-
|
-
|
| Fri 6: |
1430 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
73.36g |
|
128.73g |
|
58.80g |
|
-
|
-
|
