| January 2019 |
| Mon 21: |
370 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.33g |
|
6.10g |
|
68.07g |
|
-
|
-
|
| Sat 12: |
863 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
75.60g |
|
40.36g |
|
21.97g |
|
-
|
-
|
| Tue 8: |
323 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.39g |
|
4.76g |
|
63.15g |
|
-
|
-
|
| December 2018 |
| Fri 21: |
862 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
45.18g |
|
92.26g |
|
-
|
-
|
| Mon 17: |
887 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
38.23g |
|
114.47g |
|
-
|
-
|
| Tue 11: |
372 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.12g |
|
9.48g |
|
56.15g |
|
-
|
-
|
| Wed 5: |
387 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.13g |
|
15.97g |
|
63.71g |
|
-
|
-
|
| Tue 4: |
523 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
27.41g |
|
60.77g |
|
-
|
-
|
| Mon 3: |
1170 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
59.88g |
|
162.19g |
|
-
|
-
|
| April 2018 |
| Fri 27: |
90 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Wed 18: |
376 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.41g |
|
17.98g |
|
48.96g |
|
-
|
-
|
| March 2018 |
| Thu 22: |
14 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
1.17g |
|
0.04g |
|
-
|
-
|
| Wed 21: |
60 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
0.00g |
|
8.00g |
|
-
|
-
|
| Mon 12: |
290 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
27.81g |
|
14.08g |
|
-
|
-
|
| Sun 11: |
850 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
41.20g |
|
95.12g |
|
-
|
-
|
| Sat 10: |
944 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
28.63g |
|
106.00g |
|
-
|
-
|
