TehhyFray's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Fri 14: 848 * 37%
Fat:
 
Prot:
 
Carbs:
53.93g
 
20.63g
 
69.26g
- -
Wed 12: 1185 * 74%
Fat:
 
Prot:
 
Carbs:
66.04g
 
32.74g
 
112.22g
- -
January 2018
Tue 30: 216 * 14%
Fat:
 
Prot:
 
Carbs:
11.65g
 
2.52g
 
24.80g
3195*  2979
Mon 29: 1060 * 66%
Fat:
 
Prot:
 
Carbs:
39.78g
 
40.84g
 
140.97g
3218*  2158
Fri 26: 736 * 46%
Fat:
 
Prot:
 
Carbs:
29.09g
 
41.49g
 
79.14g
3218*  2482
Thu 25: 1158 * 72%
Fat:
 
Prot:
 
Carbs:
37.91g
 
49.24g
 
164.47g
3208*  2050
Wed 24: 791 * 49%
Fat:
 
Prot:
 
Carbs:
52.37g
 
30.88g
 
51.86g
3208*  2417
Tue 23: 1938 * 121%
Fat:
 
Prot:
 
Carbs:
88.73g
 
66.44g
 
156.65g
- -
Mon 22: 907 * 57%
Fat:
 
Prot:
 
Carbs:
61.75g
 
33.85g
 
54.88g
3821*  2914
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