| July 2024 |
| Fri 5: |
1012 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
81.79g |
|
77.73g |
|
-
|
-
|
| Thu 4: |
996 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
81.94g |
|
77.24g |
|
-
|
-
|
| Wed 3: |
969 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
85.27g |
|
71.40g |
|
-
|
-
|
| Tue 2: |
942 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
80.62g |
|
74.43g |
|
-
|
-
|
| Mon 1: |
862 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
55.66g |
|
100.42g |
|
-
|
-
|
| June 2024 |
| Tue 4: |
1285 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
61.88g |
|
151.81g |
|
-
|
-
|
| May 2024 |
| Thu 2: |
739 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
46.12g |
|
79.00g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
191 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.16g |
|
8.92g |
|
29.49g |
|
-
|
-
|
| Mon 1: |
42 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.41g |
|
2.70g |
|
6.96g |
|
-
|
-
|
| March 2024 |
| Sun 17: |
454 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
31.48g |
|
49.24g |
|
-
|
-
|
| Mon 4: |
603 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
47.72g |
|
51.91g |
|
-
|
-
|
| January 2024 |
| Fri 12: |
1012 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
49.39g |
|
88.85g |
|
-
|
-
|
| December 2023 |
| Mon 11: |
594 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
8.99g |
|
42.94g |
|
88.99g |
|
-
|
-
|
| Tue 5: |
195 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
29.55g |
|
0.00g |
|
-
|
-
|
| Fri 1: |
1051 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
51.03g |
|
146.30g |
|
-
|
-
|
| November 2023 |
| Thu 9: |
1178 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.54g |
|
48.91g |
|
137.66g |
|
-
|
-
|
| Wed 8: |
1016 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
66.70g |
|
136.62g |
|
-
|
-
|
| Mon 6: |
821 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
25.77g |
|
146.17g |
|
-
|
-
|
| October 2023 |
| Mon 23: |
1055 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
72.46g |
|
142.74g |
|
-
|
-
|
| Tue 3: |
868 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
83.66g |
|
86.36g |
|
-
|
-
|
