| July 2024 |
| Mon 29: |
1043 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
56.79g |
|
121.61g |
|
-
|
-
|
| Fri 26: |
407 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
16.64g |
|
47.58g |
|
-
|
-
|
| Thu 25: |
926 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
53.43g |
|
60.55g |
|
-
|
-
|
| Wed 24: |
1199 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
63.61g |
|
122.76g |
|
-
|
-
|
| Tue 23: |
1561 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.60g |
|
53.21g |
|
186.94g |
|
-
|
-
|
| Mon 22: |
1757 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
80.85g |
|
73.15g |
|
198.11g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
344 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
17.02g |
|
38.11g |
|
-
|
-
|
| Thu 27: |
1152 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
52.49g |
|
132.20g |
|
-
|
-
|
| Wed 26: |
1517 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
74.44g |
|
85.12g |
|
129.60g |
|
-
|
-
|
| Tue 25: |
1476 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.69g |
|
68.34g |
|
165.19g |
|
-
|
-
|
| Mon 24: |
1450 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.85g |
|
63.76g |
|
173.64g |
|
-
|
-
|
| Sun 23: |
1287 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
49.36g |
|
153.82g |
|
-
|
-
|
| Sat 22: |
1510 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
80.28g |
|
179.33g |
|
162*
|
 1348
|
| Fri 21: |
1452 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.18g |
|
66.61g |
|
174.61g |
|
-
|
-
|
| Thu 20: |
1348 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.25g |
|
55.86g |
|
142.41g |
|
-
|
-
|
| Wed 19: |
1799 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
73.36g |
|
91.97g |
|
196.58g |
|
-
|
-
|
| Tue 18: |
1554 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.34g |
|
73.03g |
|
180.51g |
|
-
|
-
|
| Mon 17: |
1622 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.55g |
|
65.81g |
|
210.86g |
|
-
|
-
|
| Sun 16: |
789 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
48.75g |
|
86.70g |
|
-
|
-
|
| Sat 15: |
1424 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.24g |
|
79.02g |
|
143.09g |
|
-
|
-
|
