| September 2024 |
| Fri 20: |
491 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
41.83g |
|
31.66g |
|
-
|
-
|
| Thu 19: |
1232 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
89.75g |
|
150.34g |
|
2098*
|
 866
|
| Wed 18: |
1180 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
66.49g |
|
49.55g |
|
94.79g |
|
2098*
|
918
|
| Tue 17: |
1123 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
84.21g |
|
109.25g |
|
2098*
|
975
|
| Mon 16: |
1106 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.31g |
|
59.38g |
|
74.27g |
|
2098*
|
992
|
| August 2024 |
| Mon 12: |
1473 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
77.95g |
|
182.34g |
|
2118*
|
645
|
| June 2024 |
| Mon 17: |
665 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
41.38g |
|
71.95g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
446 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
25.29g |
|
41.72g |
|
2588*
|
2142
|
| Tue 30: |
1253 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.05g |
|
74.96g |
|
92.15g |
|
2687*
|
1434
|
| Fri 26: |
614 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.01g |
|
40.00g |
|
65.80g |
|
-
|
-
|
| Thu 25: |
1073 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
52.55g |
|
117.74g |
|
2680*
|
1607
|
| Wed 24: |
1041 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
53.25g |
|
101.30g |
|
2614*
|
1573
|
| Tue 23: |
1119 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
129.92g |
|
61.01g |
|
2562*
|
1443
|
| Mon 22: |
1509 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.39g |
|
101.43g |
|
114.37g |
|
2746*
|
1237
|
| Sat 20: |
530 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
50.41g |
|
36.64g |
|
-
|
-
|
| Fri 19: |
1178 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
96.21g |
|
109.43g |
|
-
|
-
|
| Thu 18: |
1086 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
75.61g |
|
118.85g |
|
2641*
|
1555
|
| Wed 17: |
952 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
74.31g |
|
90.13g |
|
2910*
|
1958
|
| Tue 16: |
729 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
38.89g |
|
96.72g |
|
2660*
|
1931
|
| Mon 15: |
1058 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
78.92g |
|
110.06g |
|
2818*
|
1760
|
