miramoza's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2020
June 2020
Fri 26: 1584 * 99%
Fat:
 
Prot:
 
Carbs:
141.90g
 
70.73g
 
0.98g
- -
October 2018
Mon 1: 748 * 47%
Fat:
 
Prot:
 
Carbs:
62.99g
 
41.90g
 
5.57g
- -
September 2018
Tue 25: 249 * 16%
Fat:
 
Prot:
 
Carbs:
19.56g
 
16.46g
 
1.01g
- -
Sun 23: 1159 * 73%
Fat:
 
Prot:
 
Carbs:
93.89g
 
67.46g
 
11.05g
- -
Sat 22: 778 * 49%
Fat:
 
Prot:
 
Carbs:
44.70g
 
75.17g
 
19.18g
- -
Thu 20: 238 * 15%
Fat:
 
Prot:
 
Carbs:
20.82g
 
11.15g
 
1.00g
- -
Sun 16: 459 * 29%
Fat:
 
Prot:
 
Carbs:
40.02g
 
23.30g
 
1.00g
- -
Thu 13: 566 * 35%
Fat:
 
Prot:
 
Carbs:
51.27g
 
21.29g
 
6.74g
- -
Mon 10: 223 * 14%
Fat:
 
Prot:
 
Carbs:
18.95g
 
7.41g
 
6.14g
- -
Sun 9: 1467 * 92%
Fat:
 
Prot:
 
Carbs:
109.43g
 
91.68g
 
29.03g
- -
Sat 8: 679 * 43%
Fat:
 
Prot:
 
Carbs:
56.74g
 
33.82g
 
10.81g
- -
Fri 7: 504 * 32%
Fat:
 
Prot:
 
Carbs:
38.58g
 
31.90g
 
6.95g
- -
Thu 6: 1297 * 81%
Fat:
 
Prot:
 
Carbs:
111.31g
 
68.75g
 
4.42g
- -
Wed 5: 884 * 55%
Fat:
 
Prot:
 
Carbs:
75.91g
 
43.75g
 
6.38g
- -
Sun 2: 332 * 21%
Fat:
 
Prot:
 
Carbs:
23.40g
 
28.89g
 
1.22g
- -
Sat 1: 999 * 63%
Fat:
 
Prot:
 
Carbs:
80.79g
 
56.32g
 
7.52g
- -
August 2018
Fri 31: 682 * 43%
Fat:
 
Prot:
 
Carbs:
54.81g
 
42.29g
 
5.22g
- -
Wed 29: 230 * 19%
Fat:
 
Prot:
 
Carbs:
16.89g
 
14.63g
 
3.89g
- -
Wed 22: 410 * 34%
Fat:
 
Prot:
 
Carbs:
27.41g
 
34.48g
 
4.04g
- -
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