| January 2024 |
| Wed 17: |
704 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
13.15g |
|
28.46g |
|
131.20g |
|
-
|
-
|
| December 2023 |
| Sat 16: |
416 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
26.75g |
|
21.15g |
|
-
|
-
|
| Fri 15: |
1267 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
73.30g |
|
79.69g |
|
74.61g |
|
-
|
-
|
| Thu 14: |
1468 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
72.19g |
|
145.74g |
|
-
|
-
|
| Wed 13: |
1038 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
69.26g |
|
115.82g |
|
-
|
-
|
| Tue 12: |
1317 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
52.49g |
|
179.33g |
|
-
|
-
|
| May 2023 |
| Thu 18: |
1395 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.69g |
|
53.43g |
|
161.14g |
|
-
|
-
|
| December 2022 |
| Tue 6: |
520 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
36.00g |
|
0.00g |
|
-
|
-
|
| November 2022 |
| Sat 19: |
1092 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
56.69g |
|
108.11g |
|
-
|
-
|
| Fri 18: |
816 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
39.22g |
|
91.50g |
|
-
|
-
|
| Thu 17: |
982 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
41.41g |
|
114.50g |
|
-
|
-
|
| Wed 16: |
370 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
7.00g |
|
56.00g |
|
-
|
-
|
| Tue 15: |
674 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
14.97g |
|
97.10g |
|
-
|
-
|
| Mon 14: |
986 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
36.04g |
|
136.87g |
|
-
|
-
|
| Sun 13: |
1407 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
93.75g |
|
133.45g |
|
-
|
-
|
| Sat 12: |
953 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
78.03g |
|
72.11g |
|
-
|
-
|
| Fri 11: |
1699 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.94g |
|
77.67g |
|
214.66g |
|
-
|
-
|
| Thu 10: |
1051 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
55.83g |
|
99.35g |
|
-
|
-
|
| Wed 9: |
1117 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
49.52g |
|
117.34g |
|
-
|
-
|
| Mon 7: |
1122 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.85g |
|
52.33g |
|
88.71g |
|
-
|
-
|
