| April 2024 |
| Tue 16: |
260 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
3.22g |
|
39.10g |
|
-
|
-
|
| Tue 2: |
582 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
27.58g |
|
72.57g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
484 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
25.73g |
|
67.49g |
|
-
|
-
|
| Sat 30: |
1077 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
58.38g |
|
109.14g |
|
-
|
-
|
| Thu 7: |
558 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
21.64g |
|
77.07g |
|
-
|
-
|
| Mon 4: |
580 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.82g |
|
21.37g |
|
86.67g |
|
-
|
-
|
| Sun 3: |
1391 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
65.85g |
|
174.86g |
|
1803*
|
 412
|
| January 2021 |
| Sat 16: |
330 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.61g |
|
16.78g |
|
37.46g |
|
-
|
-
|
| November 2020 |
| Sat 14: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
4.00g |
|
22.00g |
|
-
|
-
|
| Fri 13: |
310 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
9.00g |
|
53.00g |
|
-
|
-
|
| October 2020 |
| Thu 29: |
138 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.15g |
|
3.08g |
|
19.99g |
|
-
|
-
|
| Wed 28: |
892 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
59.23g |
|
75.87g |
|
-
|
-
|
| Sat 24: |
504 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
10.92g |
|
43.45g |
|
-
|
-
|
| Fri 23: |
260 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
9.00g |
|
47.00g |
|
-
|
-
|
| Thu 22: |
450 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
9.00g |
|
61.00g |
|
-
|
-
|
| Thu 1: |
184 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.32g |
|
4.64g |
|
27.79g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
460 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
10.00g |
|
60.00g |
|
-
|
-
|
| Fri 11: |
947 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
39.70g |
|
128.32g |
|
-
|
-
|
| Thu 10: |
344 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
1.37g |
|
10.96g |
|
71.58g |
|
-
|
-
|
| Tue 8: |
388 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
9.58g |
|
66.97g |
|
-
|
-
|
