cryssalima's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2018
Fri 9: 465 * 93%
Fat:
 
Prot:
 
Carbs:
16.38g
 
5.45g
 
80.64g
- -
February 2018
Tue 27: 93 * 8%
Fat:
 
Prot:
 
Carbs:
3.40g
 
2.30g
 
13.71g
1984*  1891
Thu 8: 1157 * 96%
Fat:
 
Prot:
 
Carbs:
57.56g
 
59.90g
 
98.96g
- -
Fri 2: 399 * 33%
Fat:
 
Prot:
 
Carbs:
23.55g
 
17.96g
 
36.20g
- -
Thu 1: 1092 * 91%
Fat:
 
Prot:
 
Carbs:
65.68g
 
56.98g
 
73.30g
1739*  647
January 2018
Wed 31: 1255 * 84%
Fat:
 
Prot:
 
Carbs:
50.45g
 
74.67g
 
130.19g
1667*  412
Sat 27: 630 * 42%
Fat:
 
Prot:
 
Carbs:
23.54g
 
33.13g
 
77.38g
- -
Fri 26: 1225 * 82%
Fat:
 
Prot:
 
Carbs:
47.49g
 
55.13g
 
148.98g
- -
Thu 25: 1532 * 102%
Fat:
 
Prot:
 
Carbs:
72.54g
 
146.08g
 
67.09g
- -
Wed 24: 1473 * 87%
Fat:
 
Prot:
 
Carbs:
37.30g
 
92.66g
 
200.45g
- -
Tue 23: 1629 * 96%
Fat:
 
Prot:
 
Carbs:
89.57g
 
73.40g
 
141.88g
1710*  81
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