| December 2018 |
| Sat 29: |
1293 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
53.53g |
|
143.05g |
|
1536*
|
 243
|
| August 2018 |
| Wed 29: |
326 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
33.23g |
|
30.18g |
|
-
|
-
|
| Tue 28: |
1026 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
113.24g |
|
91.33g |
|
-
|
-
|
| Mon 27: |
1103 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
143.82g |
|
87.59g |
|
-
|
-
|
| Sun 26: |
893 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
96.84g |
|
50.38g |
|
1898*
|
1005
|
| Sat 25: |
725 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
87.78g |
|
43.58g |
|
1893*
|
1168
|
| Fri 24: |
951 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
116.97g |
|
35.02g |
|
1680*
|
729
|
| Thu 23: |
708 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
70.87g |
|
84.84g |
|
-
|
-
|
| Wed 22: |
759 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
103.69g |
|
51.64g |
|
1693*
|
934
|
| Tue 21: |
1084 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
97.81g |
|
107.58g |
|
1915*
|
831
|
| Mon 20: |
581 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
50.69g |
|
56.91g |
|
1958*
|
1377
|
| Sat 18: |
725 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
60.53g |
|
84.09g |
|
-
|
-
|
| Thu 16: |
327 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.94g |
|
20.51g |
|
45.47g |
|
1690*
|
1363
|
| Wed 15: |
191 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.71g |
|
12.71g |
|
21.35g |
|
-
|
-
|
| Tue 14: |
778 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.11g |
|
77.19g |
|
71.82g |
|
1933*
|
1155
|
| Mon 13: |
560 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
59.30g |
|
59.19g |
|
1899*
|
1339
|
| Sun 12: |
784 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
73.77g |
|
41.20g |
|
1928*
|
1144
|
| Wed 8: |
241 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.21g |
|
13.16g |
|
25.24g |
|
-
|
-
|
| Tue 7: |
466 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
48.34g |
|
41.78g |
|
1985*
|
1519
|
| Sat 4: |
859 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
78.76g |
|
98.48g |
|
1969*
|
1110
|
