| September 2022 |
| Tue 13: |
1331 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.91g |
|
16.39g |
|
174.34g |
|
-
|
-
|
| Mon 12: |
963 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
34.82g |
|
114.14g |
|
-
|
-
|
| Fri 9: |
592 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
26.12g |
|
64.74g |
|
-
|
-
|
| Thu 8: |
1371 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
68.87g |
|
200.99g |
|
-
|
-
|
| Wed 7: |
1131 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.08g |
|
41.16g |
|
121.11g |
|
-
|
-
|
| Tue 6: |
1307 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
78.79g |
|
42.00g |
|
114.47g |
|
-
|
-
|
| Mon 5: |
804 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
27.77g |
|
112.64g |
|
-
|
-
|
| Sun 4: |
935 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
41.27g |
|
99.09g |
|
-
|
-
|
| Fri 2: |
981 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
52.75g |
|
98.51g |
|
-
|
-
|
| Thu 1: |
1248 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.85g |
|
42.06g |
|
141.35g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1319 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.79g |
|
57.87g |
|
140.41g |
|
-
|
-
|
| Tue 30: |
1432 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.51g |
|
71.97g |
|
135.38g |
|
1409*
|
 23
|
| Mon 29: |
1489 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
78.87g |
|
74.49g |
|
132.11g |
|
1395*
|
94
|
| September 2020 |
| Tue 22: |
957 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
40.44g |
|
99.32g |
|
-
|
-
|
| Mon 21: |
1430 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.75g |
|
25.76g |
|
166.21g |
|
-
|
-
|
| August 2020 |
| Sun 23: |
899 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
18.67g |
|
57.40g |
|
-
|
-
|
| Sat 22: |
701 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
30.02g |
|
89.12g |
|
-
|
-
|
| Fri 21: |
257 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.41g |
|
13.68g |
|
28.56g |
|
-
|
-
|
| Thu 20: |
1151 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.98g |
|
37.84g |
|
116.46g |
|
-
|
-
|
| Wed 19: |
843 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
26.85g |
|
106.82g |
|
-
|
-
|
