| November 2018 |
| Thu 29: |
1105 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
58.53g |
|
109.11g |
|
-
|
-
|
| Wed 28: |
1314 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.56g |
|
91.29g |
|
94.63g |
|
-
|
-
|
| Tue 27: |
1036 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
66.34g |
|
40.35g |
|
68.69g |
|
-
|
-
|
| Mon 26: |
1253 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.51g |
|
111.56g |
|
71.95g |
|
-
|
-
|
| Sun 25: |
1008 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
94.04g |
|
94.94g |
|
-
|
-
|
| Sat 24: |
769 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
56.19g |
|
70.89g |
|
-
|
-
|
| Fri 23: |
1397 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.47g |
|
89.44g |
|
101.09g |
|
-
|
-
|
| Thu 22: |
1046 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
90.90g |
|
64.88g |
|
-
|
-
|
| Wed 21: |
1453 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
74.03g |
|
89.78g |
|
114.93g |
|
-
|
-
|
| Tue 20: |
1353 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.94g |
|
104.79g |
|
120.62g |
|
-
|
-
|
| Mon 19: |
1526 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.17g |
|
109.77g |
|
118.66g |
|
-
|
-
|
| Sun 18: |
1212 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
63.85g |
|
66.80g |
|
92.81g |
|
-
|
-
|
| Sat 17: |
934 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
63.73g |
|
63.62g |
|
-
|
-
|
| Fri 16: |
1350 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.29g |
|
92.13g |
|
127.43g |
|
-
|
-
|
| Thu 15: |
1113 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
76.74g |
|
109.30g |
|
-
|
-
|
| Wed 14: |
1243 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
65.51g |
|
88.52g |
|
78.77g |
|
-
|
-
|
| Tue 13: |
1129 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
97.82g |
|
82.35g |
|
-
|
-
|
| Mon 12: |
787 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
69.66g |
|
52.59g |
|
-
|
-
|
| Sun 11: |
88 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
3.01g |
|
15.00g |
|
-
|
-
|
| February 2018 |
| Mon 5: |
1014 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
66.50g |
|
131.48g |
|
-
|
-
|
