| September 2021 |
| Thu 9: |
554 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
13.35g |
|
87.26g |
|
-
|
-
|
| Wed 1: |
464 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
45.44g |
|
20.66g |
|
-
|
-
|
| August 2021 |
| Thu 26: |
615 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
31.39g |
|
93.38g |
|
-
|
-
|
| Wed 25: |
949 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
46.33g |
|
133.15g |
|
-
|
-
|
| Tue 24: |
786 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
61.12g |
|
71.14g |
|
-
|
-
|
| Mon 23: |
787 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
51.75g |
|
77.51g |
|
-
|
-
|
| Fri 20: |
733 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
44.81g |
|
80.62g |
|
-
|
-
|
| Thu 19: |
1155 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
73.13g |
|
123.65g |
|
-
|
-
|
| Wed 18: |
1301 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.69g |
|
96.84g |
|
96.67g |
|
-
|
-
|
| Tue 17: |
1924 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
61.73g |
|
58.54g |
|
289.28g |
|
-
|
-
|
| May 2021 |
| Thu 20: |
143 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.89g |
|
13.41g |
|
23.41g |
|
-
|
-
|
| Wed 19: |
1488 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
80.37g |
|
46.89g |
|
148.50g |
|
-
|
-
|
| Tue 18: |
1058 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
44.49g |
|
147.16g |
|
-
|
-
|
| Mon 17: |
919 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
59.65g |
|
100.28g |
|
-
|
-
|
| January 2021 |
| Thu 21: |
661 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
45.09g |
|
96.67g |
|
-
|
-
|
| Tue 19: |
408 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
47.32g |
|
39.23g |
|
-
|
-
|
| Mon 18: |
1582 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.96g |
|
83.55g |
|
150.57g |
|
-
|
-
|
| Wed 13: |
617 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
44.58g |
|
72.88g |
|
-
|
-
|
| Tue 12: |
1478 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
73.71g |
|
171.80g |
|
-
|
-
|
| Mon 11: |
1260 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
60.26g |
|
152.55g |
|
-
|
-
|
