| July 2024 |
| Wed 24: |
939 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
52.41g |
|
135.50g |
|
-
|
-
|
| Tue 23: |
1497 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
91.51g |
|
177.92g |
|
2220*
|
 723
|
| Mon 22: |
1699 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
91.27g |
|
78.44g |
|
181.76g |
|
2073*
|
374
|
| December 2023 |
| Fri 8: |
483 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.93g |
|
10.51g |
|
84.72g |
|
-
|
-
|
| Thu 7: |
1477 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.88g |
|
94.42g |
|
143.63g |
|
2144*
|
667
|
| Wed 6: |
965 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
48.47g |
|
110.54g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
378 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.52g |
|
9.36g |
|
76.27g |
|
-
|
-
|
| Tue 21: |
1419 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
80.86g |
|
189.02g |
|
2002*
|
583
|
| Mon 20: |
1412 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
109.27g |
|
155.99g |
|
2108*
|
696
|
| Wed 1: |
1709 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.59g |
|
100.35g |
|
193.48g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1042 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
54.50g |
|
127.51g |
|
2002*
|
960
|
| Tue 10: |
407 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.74g |
|
15.56g |
|
69.49g |
|
-
|
-
|
| Mon 9: |
1282 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.77g |
|
55.28g |
|
161.74g |
|
-
|
-
|
| Sat 7: |
2035 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
99.02g |
|
91.45g |
|
193.04g |
|
-
|
-
|
| Fri 6: |
1690 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.20g |
|
95.10g |
|
204.46g |
|
2002*
|
312
|
| Thu 5: |
1462 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.55g |
|
102.25g |
|
136.10g |
|
2238*
|
776
|
| August 2023 |
| Wed 30: |
1383 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.19g |
|
83.27g |
|
143.64g |
|
-
|
-
|
| Tue 29: |
1084 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
66.03g |
|
106.20g |
|
2002*
|
918
|
| Mon 28: |
277 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
4.35g |
|
38.00g |
|
-
|
-
|
| Sat 26: |
338 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.36g |
|
17.19g |
|
27.92g |
|
-
|
-
|
