| December 2020 |
| Tue 15: |
1773 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
78.21g |
|
61.67g |
|
221.73g |
|
-
|
-
|
| Mon 14: |
1313 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
63.88g |
|
60.70g |
|
131.62g |
|
-
|
-
|
| May 2019 |
| Thu 9: |
500 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.39g |
|
14.79g |
|
59.95g |
|
2731*
|
 2231
|
| Wed 8: |
1760 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
66.78g |
|
78.74g |
|
218.87g |
|
4450*
|
2690
|
| Tue 7: |
1193 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
47.40g |
|
166.47g |
|
-
|
-
|
| March 2019 |
| Mon 4: |
1066 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
65.25g |
|
118.07g |
|
-
|
-
|
| Fri 1: |
1293 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
56.36g |
|
66.22g |
|
150.81g |
|
2884*
|
1591
|
| February 2019 |
| Thu 28: |
1147 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
81.38g |
|
112.81g |
|
3107*
|
1960
|
| Wed 27: |
1796 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.46g |
|
126.71g |
|
208.68g |
|
3254
|
1458
|
| January 2019 |
| Mon 7: |
655 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
38.20g |
|
88.26g |
|
2988*
|
2333
|
| December 2018 |
| Tue 11: |
711 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
40.29g |
|
91.45g |
|
3135*
|
2424
|
| Mon 10: |
1173 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
101.25g |
|
108.34g |
|
3055*
|
1882
|
| October 2018 |
| Sat 27: |
401 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.88g |
|
32.20g |
|
62.15g |
|
3493*
|
3092
|
| September 2018 |
| Mon 17: |
1341 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
69.51g |
|
168.67g |
|
3008
|
1667
|
| Fri 7: |
358 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
34.13g |
|
35.31g |
|
2717*
|
2359
|
| August 2018 |
| Tue 21: |
1236 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
63.15g |
|
88.46g |
|
104.64g |
|
2999*
|
1763
|
| Mon 20: |
1232 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
92.06g |
|
130.42g |
|
2911*
|
1679
|
| July 2018 |
| Mon 16: |
1185 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
101.15g |
|
90.66g |
|
2932*
|
1747
|
| April 2018 |
| Thu 26: |
1912 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
162.24g |
|
240.52g |
|
2905*
|
993
|
| Mon 9: |
404 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.47g |
|
35.46g |
|
66.67g |
|
2758*
|
2354
|
