| September 2018 |
| Tue 4: |
-
|
-
|
|
3169*
|
-
|
| Sun 2: |
1608 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.67g |
|
90.56g |
|
210.68g |
|
2991*
|
 1383
|
| Sat 1: |
1703 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.55g |
|
89.32g |
|
186.15g |
|
2896*
|
1193
|
| August 2018 |
| Fri 31: |
1495 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.29g |
|
73.21g |
|
182.04g |
|
3215*
|
1720
|
| Thu 30: |
1651 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.68g |
|
79.74g |
|
209.78g |
|
3016*
|
1365
|
| Wed 29: |
1461 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
73.40g |
|
189.37g |
|
2916*
|
1455
|
| Tue 28: |
1560 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
87.05g |
|
191.27g |
|
3129*
|
1569
|
| Mon 27: |
1369 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
61.67g |
|
193.46g |
|
2928*
|
1559
|
| Sun 26: |
1731 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.02g |
|
108.62g |
|
185.62g |
|
2775*
|
1044
|
| Sat 25: |
1626 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
96.34g |
|
186.28g |
|
-
|
-
|
| Fri 24: |
1454 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
68.98g |
|
182.92g |
|
-
|
-
|
| Wed 22: |
1569 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.66g |
|
80.44g |
|
166.92g |
|
-
|
-
|
| June 2018 |
| Tue 5: |
1292 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
76.79g |
|
189.46g |
|
-
|
-
|
| Mon 4: |
1602 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
69.71g |
|
92.29g |
|
157.23g |
|
3089*
|
1487
|
| Sun 3: |
1513 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
73.86g |
|
71.41g |
|
142.54g |
|
2891*
|
1378
|
| Sat 2: |
1128 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
46.96g |
|
126.92g |
|
2743*
|
1615
|
| Fri 1: |
1685 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
65.88g |
|
255.86g |
|
3308*
|
1623
|
| May 2018 |
| Thu 31: |
1718 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
71.78g |
|
249.86g |
|
3408*
|
1690
|
| Wed 30: |
1718 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.60g |
|
114.84g |
|
146.06g |
|
3109*
|
1391
|
| Tue 29: |
1651 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
80.23g |
|
87.65g |
|
145.64g |
|
3205*
|
1554
|
| Mon 28: |
1440 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
68.85g |
|
94.45g |
|
103.44g |
|
-
|
-
|
