| January 2022 |
| Fri 21: |
852 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
74.38g |
|
83.32g |
|
-
|
-
|
| Thu 20: |
1399 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
101.25g |
|
155.18g |
|
-
|
-
|
| October 2021 |
| Tue 26: |
963 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
37.26g |
|
140.18g |
|
-
|
-
|
| Thu 21: |
798 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
42.34g |
|
137.28g |
|
-
|
-
|
| January 2021 |
| Fri 29: |
735 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
31.31g |
|
111.99g |
|
-
|
-
|
| Thu 28: |
997 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
50.69g |
|
149.97g |
|
-
|
-
|
| January 2020 |
| Sat 11: |
332 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
28.30g |
|
10.21g |
|
-
|
-
|
| Fri 10: |
1168 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
42.19g |
|
155.60g |
|
-
|
-
|
| March 2019 |
| Wed 20: |
459 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
31.17g |
|
50.54g |
|
-
|
-
|
| Tue 19: |
661 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
17.72g |
|
32.37g |
|
96.48g |
|
-
|
-
|
| Sat 16: |
664 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
14.17g |
|
28.14g |
|
112.29g |
|
-
|
-
|
| Fri 15: |
869 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
47.85g |
|
116.13g |
|
-
|
-
|
| Thu 14: |
899 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
56.71g |
|
126.70g |
|
-
|
-
|
| Wed 13: |
1005 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
66.04g |
|
130.76g |
|
-
|
-
|
| Tue 12: |
1009 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
57.47g |
|
162.93g |
|
-
|
-
|
| Sun 10: |
1917 *
|
192%
|
Fat: |
|
Prot: |
|
Carbs: |
74.68g |
|
74.18g |
|
245.43g |
|
-
|
-
|
| Sat 9: |
1295 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
59.58g |
|
76.99g |
|
93.75g |
|
-
|
-
|
| Fri 8: |
996 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
53.72g |
|
150.81g |
|
-
|
-
|
| Thu 7: |
1017 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
22.04g |
|
52.23g |
|
160.67g |
|
-
|
-
|
| Wed 6: |
1006 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
40.24g |
|
173.91g |
|
-
|
-
|
