| October 2023 |
| Mon 9: |
320 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.02g |
|
11.46g |
|
53.25g |
|
-
|
-
|
| September 2023 |
| Thu 21: |
1107 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
53.02g |
|
113.81g |
|
-
|
-
|
| December 2022 |
| Thu 29: |
38 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.89g |
|
9.35g |
|
-
|
-
|
| Tue 27: |
799 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
60.16g |
|
52.77g |
|
-
|
-
|
| Wed 21: |
438 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
24.41g |
|
56.00g |
|
-
|
-
|
| Wed 14: |
1011 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
62.69g |
|
99.27g |
|
-
|
-
|
| Tue 13: |
685 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
59.07g |
|
49.90g |
|
-
|
-
|
| November 2022 |
| Thu 10: |
833 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
38.76g |
|
106.14g |
|
-
|
-
|
| Wed 9: |
1155 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
66.45g |
|
106.22g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1326 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
73.65g |
|
63.29g |
|
111.16g |
|
-
|
-
|
| Thu 25: |
1240 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
52.23g |
|
140.97g |
|
-
|
-
|
| Mon 22: |
1496 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
87.01g |
|
73.97g |
|
102.43g |
|
-
|
-
|
| July 2022 |
| Fri 22: |
253 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
26.26g |
|
0.56g |
|
-
|
-
|
| Tue 19: |
746 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
45.46g |
|
62.07g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
294 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
14.97g |
|
21.24g |
|
-
|
-
|
| December 2021 |
| Tue 28: |
899 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.11g |
|
56.68g |
|
29.74g |
|
-
|
-
|
| November 2021 |
| Thu 25: |
907 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
41.12g |
|
102.56g |
|
-
|
-
|
| September 2021 |
| Thu 23: |
1253 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
72.28g |
|
86.86g |
|
66.09g |
|
-
|
-
|
| Wed 8: |
293 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
18.88g |
|
1.90g |
|
-
|
-
|
| May 2021 |
| Tue 4: |
123 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
2.30g |
|
14.00g |
|
-
|
-
|
