| February 2018 |
| Thu 15: |
740 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.73g |
|
38.04g |
|
109.11g |
|
-
|
-
|
| Wed 14: |
707 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
41.92g |
|
66.21g |
|
-
|
-
|
| Mon 12: |
416 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
17.34g |
|
68.09g |
|
-
|
-
|
| Fri 9: |
718 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
29.17g |
|
107.05g |
|
-
|
-
|
| Thu 8: |
641 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
21.32g |
|
100.56g |
|
-
|
-
|
| Wed 7: |
563 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
24.27g |
|
90.97g |
|
-
|
-
|
| Tue 6: |
636 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
45.43g |
|
67.73g |
|
-
|
-
|
| Mon 5: |
845 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
53.11g |
|
82.95g |
|
-
|
-
|
| Sun 4: |
847 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
48.24g |
|
112.13g |
|
-
|
-
|
| Sat 3: |
600 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
24.68g |
|
77.42g |
|
-
|
-
|
| Fri 2: |
784 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
35.46g |
|
141.29g |
|
-
|
-
|
| Thu 1: |
685 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
42.36g |
|
90.37g |
|
-
|
-
|
| January 2018 |
| Wed 31: |
574 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.43g |
|
40.06g |
|
73.77g |
|
-
|
-
|
| Mon 29: |
1147 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
61.50g |
|
119.46g |
|
-
|
-
|
| Sun 28: |
705 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
45.80g |
|
67.02g |
|
-
|
-
|
| Sat 27: |
910 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
59.74g |
|
113.16g |
|
-
|
-
|
| Fri 26: |
703 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
39.11g |
|
72.58g |
|
-
|
-
|
| Thu 25: |
423 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.48g |
|
32.78g |
|
44.92g |
|
-
|
-
|
| Wed 24: |
641 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
25.78g |
|
107.73g |
|
-
|
-
|
