| September 2018 |
| Mon 17: |
1362 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.58g |
|
32.11g |
|
159.25g |
|
-
|
-
|
| August 2018 |
| Mon 20: |
418 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
17.48g |
|
32.04g |
|
-
|
-
|
| May 2018 |
| Thu 17: |
1024 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
65.25g |
|
23.64g |
|
86.77g |
|
-
|
-
|
| April 2018 |
| Thu 26: |
399 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
30.59g |
|
31.60g |
|
-
|
-
|
| Wed 25: |
408 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
29.02g |
|
26.43g |
|
-
|
-
|
| Tue 24: |
205 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.84g |
|
26.32g |
|
4.58g |
|
-
|
-
|
| Thu 19: |
1178 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
69.60g |
|
47.49g |
|
93.74g |
|
-
|
-
|
| Wed 18: |
1401 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.46g |
|
59.07g |
|
128.95g |
|
-
|
-
|
| Tue 17: |
1102 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
60.28g |
|
99.68g |
|
-
|
-
|
| Mon 16: |
1372 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
91.05g |
|
140.06g |
|
-
|
-
|
| Sun 15: |
447 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
14.04g |
|
35.91g |
|
-
|
-
|
| Fri 13: |
603 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
30.15g |
|
56.09g |
|
-
|
-
|
| Thu 12: |
1658 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
83.90g |
|
53.88g |
|
174.47g |
|
-
|
-
|
| Wed 11: |
916 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
41.13g |
|
88.64g |
|
-
|
-
|
| Tue 10: |
152 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.84g |
|
19.62g |
|
4.42g |
|
-
|
-
|
| March 2018 |
| Fri 30: |
682 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
36.50g |
|
57.29g |
|
-
|
-
|
| February 2018 |
| Tue 27: |
791 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
33.57g |
|
61.46g |
|
-
|
-
|
| Thu 22: |
743 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
34.20g |
|
74.24g |
|
-
|
-
|
| Wed 21: |
687 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.77g |
|
31.51g |
|
90.48g |
|
-
|
-
|
| Tue 20: |
400 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
22.06g |
|
37.78g |
|
-
|
-
|
