gulsumkarakoc58's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2018
Sat 15: 122 * 5%
Fat:
 
Prot:
 
Carbs:
1.41g
 
3.75g
 
23.03g
- -
August 2018
Tue 28: 250 * 10%
Fat:
 
Prot:
 
Carbs:
3.92g
 
8.83g
 
45.83g
- -
June 2018
Sat 30: 522 * 22%
Fat:
 
Prot:
 
Carbs:
34.00g
 
3.80g
 
51.00g
- -
May 2018
Fri 18: 535 * 22%
Fat:
 
Prot:
 
Carbs:
29.66g
 
7.65g
 
59.40g
- -
Tue 15: 413 * 17%
Fat:
 
Prot:
 
Carbs:
13.67g
 
25.03g
 
46.05g
- -
April 2018
Wed 25: 267 * 11%
Fat:
 
Prot:
 
Carbs:
14.26g
 
4.68g
 
32.45g
- -
March 2018
Fri 23: 195 * 8%
Fat:
 
Prot:
 
Carbs:
7.00g
 
3.00g
 
30.00g
- -
Tue 20: 150 * 6%
Fat:
 
Prot:
 
Carbs:
5.80g
 
5.80g
 
18.50g
- -
January 2018
Mon 29: 1498 * 62%
Fat:
 
Prot:
 
Carbs:
51.20g
 
67.31g
 
191.98g
- -
Sun 28: 2997 * 125%
Fat:
 
Prot:
 
Carbs:
138.34g
 
114.21g
 
324.39g
- -
Sat 27: 2607 * 109%
Fat:
 
Prot:
 
Carbs:
112.39g
 
101.89g
 
296.82g
- -
Thu 25: 3346 * 139%
Fat:
 
Prot:
 
Carbs:
128.66g
 
103.48g
 
453.36g
- -
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