| May 2023 |
| Wed 24: |
201 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
28.69g |
|
4.92g |
|
-
|
-
|
| Fri 19: |
819 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
67.57g |
|
35.83g |
|
-
|
-
|
| Thu 18: |
774 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
98.79g |
|
42.28g |
|
-
|
-
|
| Wed 17: |
876 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
70.41g |
|
99.55g |
|
-
|
-
|
| Tue 16: |
1222 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
65.10g |
|
115.28g |
|
-
|
-
|
| Mon 15: |
1278 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
153.87g |
|
56.62g |
|
-
|
-
|
| Sun 14: |
1275 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.75g |
|
57.14g |
|
129.67g |
|
-
|
-
|
| April 2023 |
| Tue 25: |
1176 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.18g |
|
133.93g |
|
27.83g |
|
-
|
-
|
| Thu 20: |
1344 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
106.15g |
|
125.86g |
|
-
|
-
|
| Wed 19: |
1045 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
84.30g |
|
77.66g |
|
-
|
-
|
| Tue 18: |
929 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
62.06g |
|
56.25g |
|
-
|
-
|
| Mon 17: |
72 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| Sun 16: |
1144 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
113.64g |
|
92.19g |
|
-
|
-
|
| Sat 8: |
295 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
28.27g |
|
12.29g |
|
-
|
-
|
| Fri 7: |
785 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
68.28g |
|
31.21g |
|
-
|
-
|
| Thu 6: |
890 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
83.46g |
|
76.82g |
|
-
|
-
|
| Wed 5: |
1164 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
80.85g |
|
105.78g |
|
-
|
-
|
| Tue 4: |
1247 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.57g |
|
147.32g |
|
41.23g |
|
-
|
-
|
| Mon 3: |
725 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
52.93g |
|
67.52g |
|
-
|
-
|
| Sun 2: |
1336 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
121.02g |
|
110.94g |
|
-
|
-
|
