| January 2019 |
| Thu 3: |
2207 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
108.90g |
|
161.18g |
|
143.81g |
|
-
|
-
|
| December 2018 |
| Thu 27: |
579 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
23.88g |
|
48.71g |
|
-
|
-
|
| Tue 25: |
496 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.54g |
|
42.26g |
|
68.44g |
|
-
|
-
|
| Mon 24: |
2399 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
84.35g |
|
197.29g |
|
219.49g |
|
-
|
-
|
| Sun 23: |
2470 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
86.05g |
|
153.06g |
|
271.20g |
|
-
|
-
|
| Sat 22: |
2082 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
90.41g |
|
200.11g |
|
108.93g |
|
-
|
-
|
| Fri 21: |
2083 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
75.09g |
|
149.33g |
|
198.04g |
|
-
|
-
|
| Thu 20: |
2277 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
83.48g |
|
185.09g |
|
194.91g |
|
-
|
-
|
| Wed 19: |
2008 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
67.24g |
|
198.88g |
|
143.91g |
|
-
|
-
|
| Tue 18: |
2147 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
102.52g |
|
178.12g |
|
120.98g |
|
-
|
-
|
| Mon 17: |
2208 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
169.37g |
|
252.32g |
|
-
|
-
|
| Sun 16: |
1452 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
106.97g |
|
156.83g |
|
-
|
-
|
| Sat 15: |
1665 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.39g |
|
129.34g |
|
163.61g |
|
-
|
-
|
| Fri 14: |
1999 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
71.64g |
|
185.35g |
|
144.79g |
|
-
|
-
|
| Thu 13: |
1774 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
162.47g |
|
164.05g |
|
-
|
-
|
| Wed 12: |
1560 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
164.97g |
|
133.35g |
|
-
|
-
|
| Tue 11: |
2176 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
87.13g |
|
183.29g |
|
157.31g |
|
-
|
-
|
| Mon 10: |
452 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.79g |
|
74.20g |
|
8.24g |
|
-
|
-
|
| Sun 9: |
1075 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
103.77g |
|
53.80g |
|
-
|
-
|
| Fri 7: |
1285 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
101.76g |
|
137.23g |
|
-
|
-
|
