dclasti's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2021
Sat 7: - - 1344* -
January 2021
Thu 14: 66 * 5%
Fat:
 
Prot:
 
Carbs:
0.82g
 
1.91g
 
12.65g
- -
March 2019
Fri 8: 1369 * 107%
Fat:
 
Prot:
 
Carbs:
54.12g
 
97.33g
 
129.47g
- -
January 2019
Thu 31: 638 * 50%
Fat:
 
Prot:
 
Carbs:
23.87g
 
53.33g
 
59.64g
- -
Fri 25: 1739 * 136%
Fat:
 
Prot:
 
Carbs:
56.13g
 
61.35g
 
267.89g
- -
Tue 8: 1397 * 109%
Fat:
 
Prot:
 
Carbs:
61.71g
 
52.77g
 
162.68g
- -
December 2018
Thu 27: 1309 * 102%
Fat:
 
Prot:
 
Carbs:
38.52g
 
53.81g
 
198.69g
- -
Mon 24: 1060 * 83%
Fat:
 
Prot:
 
Carbs:
32.41g
 
46.82g
 
152.16g
- -
Sun 23: 1019 * 80%
Fat:
 
Prot:
 
Carbs:
30.09g
 
39.17g
 
151.12g
1204*  185
Fri 21: 1015 * 79%
Fat:
 
Prot:
 
Carbs:
21.86g
 
27.42g
 
180.76g
- -
Thu 20: 1156 * 90%
Fat:
 
Prot:
 
Carbs:
39.80g
 
58.94g
 
138.04g
- -
Thu 6: 1102 * 86%
Fat:
 
Prot:
 
Carbs:
32.35g
 
61.57g
 
149.51g
- -
Wed 5: 1529 * 119%
Fat:
 
Prot:
 
Carbs:
56.76g
 
32.81g
 
226.55g
1430*  99
Tue 4: 1435 * 112%
Fat:
 
Prot:
 
Carbs:
58.25g
 
39.33g
 
197.88g
- -
Mon 3: 913 * 71%
Fat:
 
Prot:
 
Carbs:
25.39g
 
32.94g
 
141.20g
- -
November 2018
Fri 30: 1544 * 121%
Fat:
 
Prot:
 
Carbs:
75.86g
 
29.91g
 
188.98g
- -
Wed 28: 1817 * 142%
Fat:
 
Prot:
 
Carbs:
46.77g
 
55.83g
 
295.88g
1232*  585
Mon 26: 1015 * 79%
Fat:
 
Prot:
 
Carbs:
23.86g
 
33.99g
 
166.90g
- -
Sat 24: 1020 * 80%
Fat:
 
Prot:
 
Carbs:
35.37g
 
53.99g
 
122.11g
- -
Fri 23: 1002 * 78%
Fat:
 
Prot:
 
Carbs:
29.74g
 
44.06g
 
143.32g
1389*  387
Get the app
    
© 2024 FatSecret. All rights reserved.