| September 2022 |
| Sat 3: |
1242 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
94.16g |
|
160.29g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
722 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
50.72g |
|
94.48g |
|
-
|
-
|
| Tue 2: |
820 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.74g |
|
49.10g |
|
124.25g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
892 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
77.97g |
|
96.00g |
|
-
|
-
|
| Thu 28: |
1561 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.55g |
|
103.10g |
|
163.63g |
|
-
|
-
|
| Wed 27: |
1215 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
100.73g |
|
148.35g |
|
-
|
-
|
| Tue 26: |
814 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
63.51g |
|
93.84g |
|
-
|
-
|
| Mon 25: |
918 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
67.47g |
|
114.73g |
|
-
|
-
|
| Sun 24: |
938 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
81.08g |
|
117.89g |
|
-
|
-
|
| Sat 23: |
1264 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
80.52g |
|
143.29g |
|
-
|
-
|
| Fri 22: |
967 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
80.13g |
|
121.50g |
|
-
|
-
|
| Thu 21: |
1170 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
87.16g |
|
144.98g |
|
-
|
-
|
| Wed 20: |
1421 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
77.63g |
|
179.52g |
|
-
|
-
|
| Tue 19: |
1209 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
82.62g |
|
163.27g |
|
-
|
-
|
| Mon 18: |
530 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
21.89g |
|
64.66g |
|
-
|
-
|
| Sun 17: |
1501 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
88.61g |
|
200.31g |
|
-
|
-
|
| Sat 16: |
1680 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
98.14g |
|
215.98g |
|
-
|
-
|
| Fri 15: |
1016 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
69.18g |
|
113.26g |
|
-
|
-
|
| Thu 14: |
1059 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
62.22g |
|
120.48g |
|
-
|
-
|
| Wed 13: |
1274 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
91.52g |
|
132.15g |
|
-
|
-
|
