| July 2019 |
| Fri 19: |
750 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
16.63g |
|
91.41g |
|
-
|
-
|
| Wed 17: |
757 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
41.80g |
|
46.15g |
|
-
|
-
|
| Wed 10: |
708 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
29.42g |
|
58.29g |
|
-
|
-
|
| June 2019 |
| Fri 21: |
313 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
13.73g |
|
28.43g |
|
-
|
-
|
| Tue 18: |
858 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
34.13g |
|
96.09g |
|
-
|
-
|
| Mon 17: |
994 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
55.06g |
|
80.74g |
|
-
|
-
|
| Sun 16: |
995 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
49.04g |
|
104.43g |
|
-
|
-
|
| Sat 15: |
313 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.45g |
|
11.85g |
|
40.10g |
|
-
|
-
|
| Wed 12: |
1090 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.26g |
|
58.30g |
|
107.84g |
|
-
|
-
|
| Sun 9: |
1112 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
73.69g |
|
116.35g |
|
-
|
-
|
| Sat 8: |
292 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.62g |
|
8.63g |
|
35.88g |
|
-
|
-
|
| Mon 3: |
836 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.74g |
|
43.17g |
|
48.31g |
|
-
|
-
|
| May 2019 |
| Fri 24: |
1009 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
34.46g |
|
114.79g |
|
-
|
-
|
| Tue 21: |
630 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
29.24g |
|
65.32g |
|
-
|
-
|
| Sun 19: |
884 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
47.55g |
|
108.60g |
|
-
|
-
|
| Sat 18: |
564 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
26.80g |
|
65.58g |
|
-
|
-
|
| Fri 17: |
641 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
34.31g |
|
55.03g |
|
-
|
-
|
| Tue 14: |
988 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.47g |
|
47.94g |
|
98.64g |
|
-
|
-
|
| Mon 13: |
1138 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.47g |
|
46.13g |
|
115.35g |
|
-
|
-
|
| Sun 12: |
1193 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.85g |
|
66.06g |
|
83.27g |
|
-
|
-
|
