| January 2024 |
| Sat 13: |
566 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.32g |
|
22.83g |
|
92.35g |
|
-
|
-
|
| Fri 12: |
714 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
38.84g |
|
66.39g |
|
-
|
-
|
| July 2023 |
| Wed 19: |
1205 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
75.19g |
|
77.60g |
|
-
|
-
|
| Tue 18: |
1264 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.05g |
|
43.29g |
|
126.82g |
|
-
|
-
|
| Mon 17: |
845 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
61.64g |
|
57.02g |
|
-
|
-
|
| November 2022 |
| Sun 27: |
1163 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
62.34g |
|
133.80g |
|
-
|
-
|
| Sat 26: |
1263 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.30g |
|
39.52g |
|
137.51g |
|
-
|
-
|
| March 2022 |
| Wed 23: |
742 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
39.56g |
|
74.46g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
845 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
60.71g |
|
76.22g |
|
-
|
-
|
| Thu 17: |
1084 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
116.59g |
|
112.90g |
|
-
|
-
|
| Tue 15: |
776 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
55.63g |
|
86.14g |
|
-
|
-
|
| Sat 12: |
760 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
64.35g |
|
56.01g |
|
-
|
-
|
| Thu 10: |
813 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
41.52g |
|
74.06g |
|
-
|
-
|
| Wed 9: |
1042 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
85.06g |
|
75.92g |
|
-
|
-
|
| Tue 8: |
520 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
6.27g |
|
50.70g |
|
59.83g |
|
-
|
-
|
| Mon 7: |
285 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
15.00g |
|
31.61g |
|
-
|
-
|
| Sun 6: |
948 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
62.77g |
|
84.40g |
|
-
|
-
|
| Sat 5: |
907 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
66.93g |
|
97.56g |
|
-
|
-
|
| Fri 4: |
988 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
57.93g |
|
128.82g |
|
-
|
-
|
| Wed 2: |
1195 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
72.70g |
|
107.72g |
|
-
|
-
|
