pelaoce's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Tue 23: 763 * 69%
Fat:
 
Prot:
 
Carbs:
20.50g
 
31.45g
 
113.47g
- -
Mon 22: 975 * 89%
Fat:
 
Prot:
 
Carbs:
21.26g
 
33.28g
 
163.41g
- -
Sat 13: 1096 * 100%
Fat:
 
Prot:
 
Carbs:
74.60g
 
29.17g
 
78.77g
- -
Fri 12: 997 * 91%
Fat:
 
Prot:
 
Carbs:
53.79g
 
59.36g
 
69.10g
- -
Thu 11: 804 * 73%
Fat:
 
Prot:
 
Carbs:
58.49g
 
43.37g
 
31.27g
- -
Wed 10: 785 * 71%
Fat:
 
Prot:
 
Carbs:
30.70g
 
29.96g
 
97.29g
- -
Tue 9: 960 * 48%
Fat:
 
Prot:
 
Carbs:
36.87g
 
72.84g
 
88.47g
- -
Mon 8: 983 * 47%
Fat:
 
Prot:
 
Carbs:
32.37g
 
41.01g
 
138.49g
- -
Sun 7: 1003 * 48%
Fat:
 
Prot:
 
Carbs:
53.63g
 
39.14g
 
96.39g
- -
Sat 6: 1310 * 62%
Fat:
 
Prot:
 
Carbs:
59.53g
 
47.73g
 
152.22g
- -
Fri 5: 1103 * 53%
Fat:
 
Prot:
 
Carbs:
36.73g
 
47.04g
 
97.12g
- -
April 2024
Fri 19: 578 * 28%
Fat:
 
Prot:
 
Carbs:
27.15g
 
35.35g
 
46.07g
- -
Thu 18: 762 * 36%
Fat:
 
Prot:
 
Carbs:
50.38g
 
62.00g
 
24.20g
- -
Wed 17: 689 * 33%
Fat:
 
Prot:
 
Carbs:
36.22g
 
45.90g
 
47.76g
- -
Tue 16: 712 * 65%
Fat:
 
Prot:
 
Carbs:
15.50g
 
54.65g
 
60.38g
- -
Mon 15: 1362 * 124%
Fat:
 
Prot:
 
Carbs:
49.54g
 
79.76g
 
99.52g
- -
Sun 14: 777 * 71%
Fat:
 
Prot:
 
Carbs:
33.27g
 
51.52g
 
79.29g
- -
Sat 13: 922 * 84%
Fat:
 
Prot:
 
Carbs:
25.10g
 
41.93g
 
72.72g
- -
Fri 12: 704 * 64%
Fat:
 
Prot:
 
Carbs:
25.43g
 
20.91g
 
101.06g
- -
Thu 11: 736 * 67%
Fat:
 
Prot:
 
Carbs:
32.64g
 
37.97g
 
71.70g
- -
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